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Shake and Bake
ajerseyspingirl
Westfield, NJ
76 🔥
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 12:55 PM
✅
365
kj
96
rpm
45
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 4/8/23 @ 4:16 PM
117
kj
71
rpm
34
%
13
mph
Tuesday 5/18/21 @ 11:53 AM
✅
526
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/13/23 @ 12:53 AM
199
kj
74
rpm
35
%
14
mph
Saturday 4/13/19 @ 3:23 PM
✅
312
kj
85
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/4/22 @ 8:17 PM
128
kj
76
rpm
34
%
14
mph
Saturday 12/14/19 @ 1:53 PM
✅
342
kj
86
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 4:51 PM
112
kj
73
rpm
33
%
13
mph
Thursday 3/4/21 @ 12:29 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 9:31 PM
218
kj
83
rpm
33
%
14
mph
Monday 8/16/21 @ 12:14 PM
✅
528
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 1/13/22 @ 2:17 AM
189
kj
78
rpm
33
%
14
mph
Saturday 2/6/21 @ 1:5 PM
✅
914
kj
79
rpm
52
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 7:22 PM
367
kj
76
rpm
37
%
15
mph
Sunday 1/24/21 @ 2:19 PM
✅
563
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 12:35 AM
204
kj
77
rpm
35
%
14
mph
Monday 1/18/21 @ 12:19 PM
✅
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 5:26 PM
208
kj
81
rpm
34
%
14
mph
Tuesday 4/7/20 @ 12:16 PM
✅
358
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/24/20 @ 12:24 AM
142
kj
84
rpm
33
%
14
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
76 🔥
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
365
kj
Tuesday 2/16/21
117
kj
Saturday 4/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
526
kj
Tuesday 5/18/21
199
kj
Monday 2/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Saturday 4/13/19
128
kj
Sunday 12/4/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Saturday 12/14/19
112
kj
Wednesday 11/9/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
555
kj
Thursday 3/4/21
218
kj
Thursday 3/4/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
528
kj
Monday 8/16/21
189
kj
Thursday 1/13/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
914
kj
Saturday 2/6/21
367
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Sunday 1/24/21
204
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Monday 1/18/21
208
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
358
kj
Tuesday 4/7/20
142
kj
Friday 4/24/20
Previous Workouts
Next Workouts