Shake and Bake
Workouts
Thursday 2/17/22 @ 1:1 AM
kj
rpm
%
0mph
Monday 2/20/23 @ 3:19 PM
✅
129kj
62rpm
40%
14mph
Monday 4/26/21 @ 10:53 PM
49kj
75rpm
31%
12mph
Saturday 6/12/21 @ 2:15 PM
✅
88kj
74rpm
40%
16mph
Monday 5/31/21 @ 4:15 PM
94kj
74rpm
31%
12mph
Monday 5/6/19 @ 10:29 AM
✅
165kj
61rpm
46%
16mph
Thursday 4/1/21 @ 10:45 PM
69kj
54rpm
34%
10mph
Monday 3/29/21 @ 11:24 PM
✅
160kj
63rpm
44%
15mph
Wednesday 3/31/21 @ 11:28 PM
63kj
66rpm
27%
10mph
Wednesday 3/31/21 @ 11:26 PM
✅
150kj
61rpm
44%
15mph
Sunday 3/21/21 @ 12:16 AM
kj
rpm
%
0mph
Sunday 12/20/20 @ 12:26 AM
✅
100kj
63rpm
43%
15mph
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:26 AM
✅
136kj
59rpm
43%
14mph
Sunday 2/21/21 @ 12:45 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 6:55 PM
✅
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:29 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:34 PM
✅
115kj
66rpm
44%
16mph
Tuesday 2/2/21 @ 2:33 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 2:59 AM
✅
83kj
59rpm
42%
14mph
Workouts
63
kj
Wednesday 3/31/21