Shake and Bake
Workouts
Monday 7/26/21 @ 9:0 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 9:49 AM
✅
172kj
70rpm
43%
16mph
Friday 3/12/21 @ 11:55 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:49 AM
✅
192kj
72rpm
43%
17mph
Friday 6/18/21 @ 4:23 PM
68kj
78rpm
31%
13mph
Friday 6/18/21 @ 3:20 PM
✅
115kj
73rpm
41%
16mph
Wednesday 1/27/21 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 9:24 AM
✅
154kj
73rpm
39%
15mph
Wednesday 4/28/21 @ 11:38 AM
30kj
78rpm
29%
12mph
Thursday 4/29/21 @ 10:42 AM
✅
45kj
80rpm
34%
14mph
Workouts
kj
Wednesday 1/27/21