Shake and Bake
Workouts
Thursday 8/13/20 @ 4:3 PM
313kj
78rpm
50%
20mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Wednesday 7/24/19 @ 8:7 PM
261kj
91rpm
41%
19mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Wednesday 4/24/19 @ 2:16 PM
425kj
94rpm
41%
19mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Tuesday 12/17/19 @ 8:44 PM
290kj
79rpm
47%
19mph
Friday 12/6/19 @ 9:57 PM
✅
443kj
78rpm
57%
23mph
Wednesday 10/2/19 @ 3:3 PM
119kj
88rpm
41%
18mph
Friday 10/4/19 @ 2:2 AM
✅
123kj
84rpm
43%
18mph
Tuesday 7/23/19 @ 12:46 AM
63kj
86rpm
37%
16mph
Friday 6/28/19 @ 12:57 AM
✅
63kj
76rpm
42%
17mph
Tuesday 3/26/19 @ 9:2 PM
69kj
95rpm
36%
17mph
Saturday 1/19/19 @ 8:17 PM
✅
72kj
85rpm
40%
17mph
Thursday 6/13/19 @ 8:34 PM
415kj
87rpm
43%
19mph
Tuesday 6/25/19 @ 1:50 AM
✅
649kj
75rpm
57%
22mph
Monday 4/29/19 @ 2:9 PM
402kj
97rpm
38%
18mph
Saturday 5/4/19 @ 3:45 PM
✅
559kj
82rpm
49%
20mph
Thursday 4/25/19 @ 3:56 PM
671kj
90rpm
42%
19mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Workouts
261
kj
Wednesday 7/24/19
425
kj
Wednesday 4/24/19
671
kj
Thursday 4/25/19