Shake and Bake
Workouts
Monday 4/8/19 @ 6:15 PM
436kj
88rpm
44%
20mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Friday 7/24/20 @ 12:17 AM
✅
510kj
89rpm
46%
21mph
Friday 12/25/20 @ 10:44 PM
434kj
83rpm
46%
20mph
Monday 7/15/19 @ 10:36 PM
389kj
96rpm
37%
18mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Tuesday 3/12/19 @ 2:5 PM
244kj
79rpm
53%
22mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Tuesday 7/23/19 @ 12:46 AM
63kj
86rpm
37%
16mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Thursday 6/27/19 @ 2:3 PM
417kj
97rpm
39%
19mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Tuesday 4/30/19 @ 1:45 PM
415kj
94rpm
41%
19mph
Wednesday 5/1/19 @ 1:43 AM
✅
441kj
85rpm
45%
20mph
Monday 4/22/19 @ 8:39 PM
53kj
82rpm
36%
15mph
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Thursday 4/4/19 @ 7:6 PM
✅
446kj
94rpm
42%
20mph
Tuesday 4/2/19 @ 1:24 AM
436kj
86rpm
44%
20mph
Wednesday 1/16/19 @ 3:27 PM
✅
302kj
83rpm
47%
20mph
Wednesday 1/16/19 @ 11:56 PM
279kj
82rpm
45%
19mph
Workouts
434
kj
Friday 12/25/20
417
kj
Thursday 6/27/19