Shake and Bake
Workouts
Monday 8/30/21 @ 11:10 AM
✅
329kj
88rpm
46%
20mph
Monday 8/30/21 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 12:37 PM
✅
201kj
88rpm
44%
20mph
Monday 2/1/21 @ 12:48 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 6:19 PM
✅
215kj
91rpm
45%
20mph
Monday 2/1/21 @ 12:20 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 1:25 PM
✅
291kj
88rpm
45%
20mph
Saturday 12/26/20 @ 10:11 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 7:49 PM
✅
318kj
81rpm
48%
20mph
Thursday 11/12/20 @ 6:30 PM
231kj
76rpm
41%
17mph
Monday 8/31/20 @ 1:54 PM
✅
293kj
81rpm
50%
21mph
Monday 8/31/20 @ 1:27 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 12:9 PM
✅
253kj
83rpm
51%
22mph
Monday 7/13/20 @ 5:20 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 12:33 PM
✅
354kj
87rpm
48%
21mph
Monday 6/29/20 @ 5:4 PM
254kj
76rpm
48%
19mph
Friday 5/22/20 @ 1:17 PM
✅
318kj
81rpm
48%
20mph
Friday 5/22/20 @ 9:30 AM
294kj
73rpm
50%
19mph
Tuesday 5/12/20 @ 12:27 PM
✅
151kj
80rpm
47%
20mph
Sunday 3/22/20 @ 6:37 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 12/26/20
231
kj
Thursday 11/12/20
294
kj
Friday 5/22/20