Shake and Bake
Workouts
Thursday 12/29/22 @ 3:4 PM
✅
156kj
85rpm
46%
20mph
Friday 12/23/22 @ 1:28 PM
78kj
85rpm
35%
15mph
Friday 5/14/21 @ 5:9 PM
✅
316kj
78rpm
50%
20mph
Wednesday 5/12/21 @ 11:26 AM
166kj
81rpm
37%
15mph
Sunday 2/14/21 @ 2:50 PM
✅
292kj
83rpm
48%
20mph
Wednesday 2/3/21 @ 12:28 PM
196kj
92rpm
37%
17mph
Wednesday 11/11/20 @ 1:39 PM
✅
335kj
85rpm
49%
21mph
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
Tuesday 9/29/20 @ 12:29 PM
✅
144kj
83rpm
50%
21mph
Thursday 10/8/20 @ 10:47 AM
139kj
83rpm
40%
17mph
Tuesday 6/23/20 @ 1:2 PM
✅
222kj
82rpm
48%
21mph
Saturday 6/20/20 @ 9:34 PM
120kj
91rpm
35%
16mph
Sunday 6/7/20 @ 3:18 PM
✅
115kj
84rpm
49%
21mph
Saturday 5/2/20 @ 4:17 PM
31kj
95rpm
26%
13mph
Monday 5/18/20 @ 12:32 PM
✅
155kj
83rpm
47%
20mph
Wednesday 4/15/20 @ 11:42 AM
90kj
84rpm
37%
16mph
Friday 5/1/20 @ 9:58 AM
✅
172kj
84rpm
44%
19mph
Sunday 4/12/20 @ 10:25 PM
137kj
85rpm
39%
17mph
Saturday 4/18/20 @ 1:28 PM
✅
377kj
78rpm
45%
18mph
Monday 3/30/20 @ 7:4 PM
237kj
69rpm
39%
14mph
Workouts
199
kj
Friday 11/20/20