Shake and Bake
Workouts
Sunday 5/23/21 @ 5:44 PM
210kj
85rpm
33%
15mph
Thursday 2/11/21 @ 5:35 PM
✅
531kj
91rpm
46%
21mph
Wednesday 5/12/21 @ 2:56 PM
208kj
82rpm
34%
14mph
Wednesday 4/21/21 @ 6:13 PM
✅
517kj
89rpm
46%
21mph
Monday 5/10/21 @ 2:17 PM
147kj
83rpm
34%
15mph
Thursday 3/18/21 @ 2:11 AM
✅
366kj
95rpm
45%
21mph
Wednesday 4/28/21 @ 3:52 PM
132kj
77rpm
35%
14mph
Wednesday 11/13/24 @ 12:36 AM
✅
276kj
91rpm
41%
19mph
Monday 7/19/21 @ 2:14 PM
258kj
86rpm
36%
16mph
Thursday 7/8/21 @ 3:1 AM
✅
520kj
93rpm
45%
21mph
Tuesday 7/6/21 @ 7:57 PM
253kj
80rpm
38%
16mph
Thursday 9/15/22 @ 1:47 AM
✅
525kj
90rpm
46%
21mph
Tuesday 3/29/22 @ 3:8 PM
220kj
79rpm
35%
14mph
Monday 3/28/22 @ 7:7 PM
✅
521kj
92rpm
45%
21mph
Friday 1/21/22 @ 2:7 PM
251kj
81rpm
37%
16mph
Wednesday 1/19/22 @ 5:47 PM
✅
524kj
92rpm
45%
21mph
Wednesday 8/4/21 @ 6:9 PM
271kj
80rpm
38%
16mph
Thursday 1/20/22 @ 9:56 PM
✅
523kj
89rpm
46%
21mph
Monday 1/3/22 @ 12:42 PM
253kj
78rpm
38%
16mph
Tuesday 1/4/22 @ 2:26 AM
✅
495kj
86rpm
47%
20mph
Workouts
210
kj
Sunday 5/23/21
208
kj
Wednesday 5/12/21
147
kj
Monday 5/10/21
132
kj
Wednesday 4/28/21
258
kj
Monday 7/19/21
253
kj
Tuesday 7/6/21
253
kj
Monday 1/3/22