Shake and Bake
Workouts
Monday 4/26/21 @ 10:22 PM
60kj
87rpm
30%
14mph
Friday 11/8/24 @ 6:36 PM
✅
128kj
94rpm
39%
19mph
Monday 7/19/21 @ 2:14 PM
258kj
86rpm
36%
16mph
Thursday 7/8/21 @ 3:1 AM
✅
520kj
93rpm
45%
21mph
Tuesday 3/29/22 @ 3:8 PM
220kj
79rpm
35%
14mph
Monday 3/28/22 @ 7:7 PM
✅
521kj
92rpm
45%
21mph
Wednesday 8/4/21 @ 6:9 PM
271kj
80rpm
38%
16mph
Thursday 1/20/22 @ 9:56 PM
✅
523kj
89rpm
46%
21mph
Monday 1/10/22 @ 9:36 PM
259kj
79rpm
38%
16mph
Tuesday 1/11/22 @ 1:1 AM
✅
513kj
87rpm
47%
21mph
Monday 1/3/22 @ 12:42 PM
253kj
78rpm
38%
16mph
Tuesday 1/4/22 @ 2:26 AM
✅
495kj
86rpm
47%
20mph
Saturday 8/21/21 @ 7:15 PM
378kj
81rpm
39%
16mph
Monday 7/20/20 @ 3:2 AM
✅
770kj
88rpm
49%
22mph
Sunday 5/23/21 @ 5:44 PM
210kj
85rpm
33%
15mph
Thursday 2/11/21 @ 5:35 PM
✅
531kj
91rpm
46%
21mph
Wednesday 5/12/21 @ 2:56 PM
208kj
82rpm
34%
14mph
Wednesday 4/21/21 @ 6:13 PM
✅
517kj
89rpm
46%
21mph
Monday 5/10/21 @ 2:17 PM
147kj
83rpm
34%
15mph
Thursday 3/18/21 @ 2:11 AM
✅
366kj
95rpm
45%
21mph
Workouts
60
kj
Monday 4/26/21
258
kj
Monday 7/19/21
253
kj
Monday 1/3/22
210
kj
Sunday 5/23/21
208
kj
Wednesday 5/12/21
147
kj
Monday 5/10/21