Shake and Bake
Workouts
Wednesday 2/9/22 @ 3:28 PM
256kj
84rpm
36%
16mph
Sunday 5/29/22 @ 3:27 PM
✅
302kj
84rpm
39%
17mph
Monday 3/28/22 @ 3:52 PM
253kj
82rpm
36%
15mph
Thursday 3/17/22 @ 9:20 PM
✅
292kj
81rpm
39%
16mph
Monday 3/21/22 @ 7:46 PM
✅
164kj
86rpm
35%
16mph
Tuesday 4/6/21 @ 5:8 PM
131kj
91rpm
31%
14mph
Monday 8/23/21 @ 7:16 PM
✅
165kj
82rpm
36%
15mph
Tuesday 3/30/21 @ 5:52 PM
137kj
90rpm
32%
14mph
Saturday 7/10/21 @ 1:24 PM
✅
165kj
76rpm
46%
18mph
Tuesday 7/13/21 @ 10:5 PM
143kj
89rpm
39%
17mph
Thursday 7/8/21 @ 10:35 PM
✅
252kj
84rpm
36%
16mph
Sunday 7/11/21 @ 9:38 PM
209kj
89rpm
32%
14mph
Friday 7/2/21 @ 8:41 PM
✅
280kj
83rpm
38%
16mph
Sunday 7/4/21 @ 9:53 PM
227kj
83rpm
34%
15mph
Wednesday 6/30/21 @ 8:11 PM
✅
266kj
83rpm
37%
16mph
Friday 7/2/21 @ 8:7 PM
228kj
87rpm
33%
15mph
Thursday 6/17/21 @ 12:35 PM
✅
249kj
82rpm
36%
16mph
Saturday 6/19/21 @ 9:14 PM
208kj
84rpm
33%
14mph
Thursday 6/10/21 @ 12:5 PM
✅
247kj
86rpm
35%
16mph
Saturday 6/12/21 @ 6:50 PM
207kj
90rpm
32%
14mph
Workouts
256
kj
Wednesday 2/9/22
131
kj
Tuesday 4/6/21
137
kj
Tuesday 3/30/21
209
kj
Sunday 7/11/21
228
kj
Friday 7/2/21
208
kj
Saturday 6/19/21
207
kj
Saturday 6/12/21