Shake and Bake
Workouts
Thursday 6/17/21 @ 12:35 PM
249kj
82rpm
36%
16mph
Monday 11/14/22 @ 10:6 AM
✅
369kj
85rpm
42%
18mph
Thursday 7/8/21 @ 10:35 PM
252kj
84rpm
36%
16mph
Friday 10/7/22 @ 10:23 AM
✅
359kj
88rpm
40%
18mph
Monday 8/23/21 @ 7:16 PM
165kj
82rpm
36%
15mph
Friday 3/26/21 @ 9:27 AM
✅
236kj
92rpm
38%
18mph
Monday 3/28/22 @ 3:52 PM
253kj
82rpm
36%
15mph
Sunday 3/20/22 @ 12:36 PM
✅
371kj
94rpm
38%
18mph
Monday 3/21/22 @ 7:46 PM
164kj
86rpm
35%
16mph
Friday 4/2/21 @ 9:32 AM
✅
216kj
94rpm
36%
17mph
Wednesday 2/9/22 @ 3:28 PM
256kj
84rpm
36%
16mph
Monday 2/7/22 @ 10:15 AM
✅
337kj
93rpm
38%
18mph
Sunday 1/23/22 @ 7:41 PM
341kj
82rpm
37%
16mph
Saturday 1/22/22 @ 1:41 PM
✅
484kj
94rpm
39%
18mph
Tuesday 1/4/22 @ 1:41 PM
158kj
65rpm
43%
14mph
Friday 12/31/21 @ 1:57 PM
✅
255kj
80rpm
45%
19mph
Friday 8/6/21 @ 9:56 PM
78kj
80rpm
37%
15mph
Thursday 7/29/21 @ 9:54 AM
✅
116kj
86rpm
41%
18mph
Saturday 5/8/21 @ 11:39 PM
48kj
84rpm
24%
11mph
Monday 12/28/20 @ 1:50 PM
✅
64kj
87rpm
28%
12mph
Workouts
249
kj
Thursday 6/17/21
252
kj
Thursday 7/8/21
165
kj
Monday 8/23/21
164
kj
Monday 3/21/22
256
kj
Wednesday 2/9/22
341
kj
Sunday 1/23/22
158
kj
Tuesday 1/4/22