Shake and Bake
Workouts
Tuesday 12/6/22 @ 2:56 PM
✅
238kj
77rpm
47%
18mph
Friday 12/23/22 @ 11:48 AM
176kj
71rpm
41%
16mph
Wednesday 7/13/22 @ 7:0 PM
✅
225kj
76rpm
47%
18mph
Sunday 7/17/22 @ 2:25 PM
157kj
69rpm
41%
15mph
Sunday 3/20/22 @ 1:28 PM
✅
375kj
71rpm
49%
19mph
Friday 10/29/21 @ 3:20 PM
243kj
67rpm
42%
15mph
Tuesday 1/12/21 @ 4:27 PM
✅
222kj
75rpm
44%
18mph
Tuesday 1/12/21 @ 4:27 PM
186kj
75rpm
41%
16mph
Sunday 11/8/20 @ 2:26 PM
✅
330kj
68rpm
48%
18mph
Sunday 11/8/20 @ 2:26 PM
266kj
66rpm
43%
15mph
Friday 10/30/20 @ 12:54 PM
✅
104kj
68rpm
47%
17mph
Tuesday 10/27/20 @ 4:9 PM
89kj
70rpm
42%
16mph
Sunday 5/31/20 @ 1:56 PM
✅
222kj
70rpm
47%
18mph
Sunday 5/31/20 @ 1:53 PM
208kj
70rpm
46%
17mph
Saturday 9/7/19 @ 12:14 PM
✅
147kj
65rpm
49%
18mph
Friday 9/6/19 @ 12:33 PM
111kj
70rpm
41%
15mph
Wednesday 9/4/19 @ 11:12 AM
✅
403kj
70rpm
45%
17mph
Sunday 8/18/19 @ 1:59 PM
338kj
66rpm
42%
15mph
Wednesday 4/3/19 @ 2:2 PM
254kj
65rpm
45%
16mph
Friday 3/22/19 @ 11:20 AM
✅
269kj
70rpm
43%
16mph
Workouts
208
kj
Sunday 5/31/20