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Shake and Bake
airsicklowlandr
Calgary
12
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
18 🔥
Beat airsicklowlandr
Workouts
Previous Workouts
Tuesday 3/24/20 @ 4:8 AM
446
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 12/4/20 @ 3:29 PM
✅
699
kj
93
rpm
51
%
24
mph
Sunday 6/7/20 @ 7:54 PM
✅
395
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/4/20 @ 12:28 PM
354
kj
93
rpm
39
%
18
mph
Wednesday 6/3/20 @ 3:8 AM
425
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/29/21 @ 2:1 PM
✅
735
kj
102
rpm
49
%
24
mph
Tuesday 9/1/20 @ 3:24 AM
576
kj
85
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 3:34 PM
✅
834
kj
88
rpm
51
%
23
mph
Saturday 2/15/20 @ 5:35 PM
487
kj
80
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 3:56 PM
✅
623
kj
91
rpm
50
%
23
mph
Wednesday 6/24/20 @ 4:35 AM
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 3:19 PM
✅
407
kj
91
rpm
42
%
19
mph
Wednesday 6/17/20 @ 3:21 AM
362
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 12:0 PM
✅
415
kj
89
rpm
42
%
19
mph
Monday 6/8/20 @ 4:23 AM
✅
554
kj
76
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 12:42 PM
507
kj
91
rpm
41
%
19
mph
Tuesday 1/21/20 @ 5:6 AM
✅
450
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 1:23 PM
354
kj
87
rpm
41
%
18
mph
Thursday 12/12/19 @ 4:37 AM
✅
160
kj
98
rpm
42
%
20
mph
15 min 90s Rock Ride
Emma Lovewell
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Friday 5/22/20 @ 9:51 AM
99
kj
92
rpm
37
%
17
mph
Previous Workouts
airsicklowlandr
Calgary
12
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
18 🔥
Beat airsicklowlandr
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
446
kj
Tuesday 3/24/20
✅
699
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
395
kj
Sunday 6/7/20
354
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Wednesday 6/3/20
✅
735
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Tuesday 9/1/20
✅
834
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Saturday 2/15/20
✅
623
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 6/24/20
✅
407
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 6/17/20
✅
415
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Monday 6/8/20
507
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Tuesday 1/21/20
354
kj
Tuesday 6/2/20
15 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
160
kj
Thursday 12/12/19
99
kj
Friday 5/22/20
Previous Workouts