Shake and Bake

Workouts

Monday 7/26/21 @ 6:29 PM
283kj
90rpm
51%
22mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 7/27/21 @ 1:8 AM
265kj
90rpm
49%
22mph
Saturday 5/1/21 @ 12:39 AM
268kj
76rpm
57%
22mph
20 min Metal Ride
Kendall Toole
Tuesday 3/23/21 @ 2:14 AM
320kj
81rpm
57%
24mph
Sunday 5/2/21 @ 3:31 PM
284kj
79rpm
56%
22mph
20 min Metal Ride
Kendall Toole
Thursday 4/29/21 @ 2:34 AM
336kj
80rpm
60%
24mph
Sunday 11/29/20 @ 3:32 PM
538kj
81rpm
51%
21mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:27 AM
692kj
85rpm
55%
23mph
Tuesday 4/21/20 @ 1:17 AM
457kj
71rpm
53%
20mph
45 min Climb Ride
Kendall Toole
Friday 8/14/20 @ 1:45 AM
617kj
79rpm
55%
22mph
Tuesday 8/11/20 @ 8:33 PM
352kj
70rpm
67%
25mph
20 min Metal Ride
Olivia Amato
Thursday 7/23/20 @ 11:43 PM
274kj
81rpm
54%
22mph
Wednesday 8/5/20 @ 3:14 PM
422kj
72rpm
59%
22mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 1:42 AM
408kj
81rpm
54%
22mph
Wednesday 7/1/20 @ 1:6 AM
447kj
77rpm
60%
23mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 8:15 PM
251kj
0rpm
0%
0mph
Thursday 6/11/20 @ 12:57 AM
529kj
76rpm
65%
25mph
30 min Metal Ride
Kendall Toole
Monday 4/13/20 @ 8:53 PM
430kj
87rpm
53%
23mph
Thursday 4/16/20 @ 9:35 PM
450kj
75rpm
50%
20mph
45 min Rock Ride
Kendall Toole
Thursday 3/19/20 @ 2:3 AM
670kj
81rpm
56%
23mph

Workouts

20 min Hip Hop Ride
Kendall Toole
283 kj
Monday 7/26/21
265 kj
Tuesday 7/27/21
20 min Metal Ride
Kendall Toole
268 kj
Saturday 5/1/21
320 kj
Tuesday 3/23/21
20 min Metal Ride
Kendall Toole
284 kj
Sunday 5/2/21
336 kj
Thursday 4/29/21
45 min Metallica Ride
Kendall Toole
538 kj
Sunday 11/29/20
692 kj
Thursday 11/19/20
45 min Climb Ride
Kendall Toole
457 kj
Tuesday 4/21/20
617 kj
Friday 8/14/20
20 min Metal Ride
Olivia Amato
352 kj
Tuesday 8/11/20
274 kj
Thursday 7/23/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
422 kj
Wednesday 8/5/20
408 kj
Wednesday 8/5/20
30 min 2000s Ride
Kendall Toole
447 kj
Wednesday 7/1/20
251 kj
Saturday 6/27/20
30 min Metal Ride
Kendall Toole
529 kj
Thursday 6/11/20
430 kj
Monday 4/13/20
45 min Rock Ride
Kendall Toole
450 kj
Thursday 4/16/20
670 kj
Thursday 3/19/20