Shake and Bake
Workouts
Wednesday 5/19/21 @ 8:38 PM
216kj
72rpm
38%
15mph
Wednesday 2/8/23 @ 4:32 PM
✅
291kj
85rpm
37%
17mph
Thursday 9/29/22 @ 3:48 PM
0kj
0rpm
33%
0mph
Saturday 10/22/22 @ 5:31 PM
✅
166kj
80rpm
37%
16mph
Wednesday 8/5/20 @ 2:16 PM
83kj
48rpm
47%
14mph
Saturday 10/22/22 @ 11:47 AM
✅
145kj
78rpm
42%
17mph
Sunday 1/23/22 @ 5:29 PM
208kj
91rpm
32%
14mph
Saturday 1/22/22 @ 2:31 PM
✅
304kj
76rpm
43%
17mph
Friday 7/31/20 @ 6:31 PM
209kj
53rpm
47%
14mph
Thursday 11/18/21 @ 10:48 AM
✅
287kj
86rpm
38%
17mph
Wednesday 9/16/20 @ 3:48 PM
118kj
45rpm
47%
13mph
Wednesday 9/16/20 @ 9:40 PM
✅
162kj
0rpm
0%
0mph
Sunday 4/5/20 @ 9:36 PM
151kj
67rpm
40%
15mph
Monday 5/25/20 @ 4:53 PM
✅
247kj
62rpm
54%
18mph
Wednesday 4/22/20 @ 4:4 PM
247kj
57rpm
47%
15mph
Friday 3/6/20 @ 12:25 AM
✅
333kj
71rpm
47%
17mph
Sunday 9/8/19 @ 6:48 PM
150kj
58rpm
46%
15mph
Sunday 9/8/19 @ 6:41 PM
✅
213kj
73rpm
44%
17mph
Friday 7/5/19 @ 2:6 PM
206kj
52rpm
45%
14mph
Friday 7/5/19 @ 12:57 AM
✅
258kj
70rpm
42%
16mph
Workouts
216
kj
Wednesday 5/19/21
209
kj
Friday 7/31/20
118
kj
Wednesday 9/16/20
247
kj
Wednesday 4/22/20
206
kj
Friday 7/5/19