Shake and Bake
Workouts
Thursday 9/29/22 @ 3:48 PM
0kj
0rpm
33%
0mph
Monday 10/31/22 @ 12:31 PM
✅
291kj
0rpm
0%
0mph
Wednesday 3/16/22 @ 8:25 PM
40kj
21rpm
45%
6mph
Tuesday 5/10/22 @ 1:23 AM
✅
110kj
82rpm
30%
13mph
Friday 7/5/19 @ 2:6 PM
206kj
52rpm
45%
14mph
Thursday 7/4/19 @ 3:25 PM
✅
278kj
76rpm
41%
16mph
Sunday 6/30/19 @ 6:18 PM
113kj
30rpm
46%
8mph
Saturday 5/30/20 @ 3:11 AM
✅
150kj
81rpm
30%
13mph
Sunday 4/19/20 @ 9:46 PM
✅
155kj
77rpm
38%
15mph
Wednesday 5/20/20 @ 2:30 AM
141kj
84rpm
34%
14mph
Saturday 4/25/20 @ 3:39 PM
138kj
51rpm
47%
14mph
Saturday 4/18/20 @ 6:42 PM
✅
192kj
80rpm
40%
17mph
Thursday 4/2/20 @ 3:17 PM
✅
149kj
52rpm
48%
14mph
Thursday 4/30/20 @ 4:24 AM
115kj
69rpm
36%
13mph
Wednesday 4/22/20 @ 4:4 PM
✅
247kj
57rpm
47%
15mph
Friday 3/6/20 @ 7:56 AM
kj
rpm
%
0mph
Saturday 1/26/19 @ 6:8 PM
48kj
8rpm
46%
2mph
Saturday 1/26/19 @ 5:42 PM
✅
570kj
80rpm
40%
17mph
Thursday 11/22/18 @ 3:27 PM
235kj
72rpm
40%
15mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Workouts
206
kj
Friday 7/5/19
141
kj
Wednesday 5/20/20