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Shake and Bake
air1016
50's-Rochester, NY
4
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
65 🔥
Beat air1016
Workouts
Previous Workouts
Next Workouts
Monday 12/4/23 @ 8:49 PM
✅
50
kj
37
rpm
38
%
8
mph
30 min 80s Ride
Robin Arzón
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Saturday 12/2/23 @ 3:55 PM
kj
rpm
%
0
mph
Saturday 12/2/23 @ 10:22 PM
✅
56
kj
56
rpm
36
%
11
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Saturday 10/28/23 @ 7:48 PM
kj
rpm
%
0
mph
Friday 7/21/23 @ 6:44 PM
51
kj
60
rpm
32
%
11
mph
20 min 90s Ride
Robin Arzón
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Thursday 6/8/23 @ 4:33 PM
✅
147
kj
65
rpm
50
%
17
mph
Wednesday 3/29/23 @ 7:57 PM
56
kj
56
rpm
36
%
11
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Wednesday 3/1/23 @ 4:58 PM
✅
164
kj
77
rpm
46
%
18
mph
Wednesday 5/11/22 @ 12:37 PM
68
kj
71
rpm
34
%
13
mph
20 min Mother’s Day Ride
Robin Arzón
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Thursday 5/19/22 @ 2:58 PM
✅
127
kj
57
rpm
51
%
16
mph
Friday 4/29/22 @ 8:57 PM
79
kj
61
rpm
40
%
13
mph
20 min 80s Ride
Robin Arzón
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Monday 4/18/22 @ 9:50 PM
✅
147
kj
53
rpm
56
%
17
mph
Monday 10/25/21 @ 10:3 AM
110
kj
68
rpm
36
%
13
mph
30 min LHM: Together We Ride
Robin Arzón
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Saturday 10/16/21 @ 3:19 PM
✅
224
kj
55
rpm
55
%
18
mph
Friday 4/30/21 @ 10:31 AM
97
kj
58
rpm
38
%
12
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 10:32 PM
✅
265
kj
48
rpm
65
%
19
mph
Sunday 3/29/20 @ 6:18 PM
57
kj
67
rpm
32
%
12
mph
20 min Recovery Ride
Robin Arzón
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Monday 4/26/21 @ 10:33 PM
✅
73
kj
39
rpm
52
%
13
mph
Tuesday 2/25/20 @ 11:20 AM
82
kj
54
rpm
44
%
13
mph
20 min Tabata Ride
Robin Arzón
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Monday 4/26/21 @ 9:46 PM
✅
164
kj
44
rpm
65
%
18
mph
Previous Workouts
Next Workouts
air1016
50's-Rochester, NY
4
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
65 🔥
Beat air1016
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Robin Arzón
View Class
Share
✅
50
kj
Monday 12/4/23
kj
Saturday 12/2/23
20 min 80s Ride
Robin Arzón
View Class
Share
✅
56
kj
Saturday 12/2/23
kj
Saturday 10/28/23
20 min 90s Ride
Robin Arzón
View Class
Share
51
kj
Friday 7/21/23
✅
147
kj
Thursday 6/8/23
20 min 80s Ride
Robin Arzón
View Class
Share
56
kj
Wednesday 3/29/23
✅
164
kj
Wednesday 3/1/23
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
68
kj
Wednesday 5/11/22
✅
127
kj
Thursday 5/19/22
20 min 80s Ride
Robin Arzón
View Class
Share
79
kj
Friday 4/29/22
✅
147
kj
Monday 4/18/22
30 min LHM: Together We Ride
Robin Arzón
View Class
Share
110
kj
Monday 10/25/21
✅
224
kj
Saturday 10/16/21
30 min USHER Ride
Ally Love
View Class
Share
97
kj
Friday 4/30/21
✅
265
kj
Thursday 4/29/21
20 min Recovery Ride
Robin Arzón
View Class
Share
57
kj
Sunday 3/29/20
✅
73
kj
Monday 4/26/21
20 min Tabata Ride
Robin Arzón
View Class
Share
82
kj
Tuesday 2/25/20
✅
164
kj
Monday 4/26/21
Previous Workouts
Next Workouts