Shake and Bake
Workouts
Friday 7/5/19 @ 9:29 AM
434kj
71rpm
51%
20mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Monday 7/1/19 @ 11:27 AM
437kj
68rpm
47%
18mph
Monday 8/24/20 @ 4:28 PM
✅
562kj
83rpm
45%
19mph
Friday 8/14/20 @ 10:48 AM
✅
275kj
69rpm
52%
19mph
Saturday 8/15/20 @ 11:51 AM
270kj
84rpm
45%
19mph
Sunday 5/10/20 @ 12:53 PM
✅
866kj
79rpm
48%
20mph
Saturday 7/4/20 @ 10:44 AM
808kj
76rpm
48%
19mph
Sunday 4/12/20 @ 11:29 AM
✅
786kj
73rpm
48%
19mph
Saturday 5/30/20 @ 12:10 PM
714kj
82rpm
43%
18mph
Tuesday 9/3/19 @ 9:12 AM
✅
676kj
79rpm
46%
19mph
Thursday 5/21/20 @ 1:2 PM
668kj
74rpm
48%
19mph
Sunday 2/16/20 @ 10:32 AM
✅
249kj
72rpm
48%
18mph
Tuesday 4/28/20 @ 6:58 AM
212kj
75rpm
43%
17mph
Friday 1/10/20 @ 10:30 AM
102kj
71rpm
44%
17mph
Tuesday 1/14/20 @ 6:11 PM
✅
131kj
82rpm
39%
17mph
Wednesday 11/6/19 @ 11:59 AM
✅
86kj
77rpm
46%
19mph
Friday 9/20/19 @ 5:48 PM
50kj
94rpm
32%
15mph
Monday 9/9/19 @ 9:43 AM
✅
59kj
63rpm
45%
16mph
Monday 9/9/19 @ 5:34 PM
57kj
87rpm
35%
16mph
Workouts
434
kj
Friday 7/5/19
808
kj
Saturday 7/4/20
714
kj
Saturday 5/30/20
668
kj
Thursday 5/21/20