Shake and Bake
Workouts
Monday 1/31/22 @ 12:37 PM
✅
241kj
75rpm
46%
18mph
Thursday 6/9/22 @ 10:58 PM
97kj
73rpm
31%
12mph
Wednesday 7/7/21 @ 3:23 PM
✅
186kj
82rpm
45%
19mph
Tuesday 7/27/21 @ 6:46 PM
62kj
69rpm
32%
12mph
Sunday 5/16/21 @ 2:56 PM
✅
306kj
73rpm
52%
20mph
Wednesday 3/18/20 @ 7:45 PM
136kj
66rpm
39%
13mph
Friday 4/30/21 @ 12:12 PM
✅
120kj
69rpm
49%
18mph
Thursday 4/22/21 @ 7:16 PM
48kj
64rpm
35%
12mph
Friday 5/1/20 @ 1:15 PM
✅
88kj
81rpm
38%
16mph
Friday 5/10/19 @ 5:59 PM
41kj
65rpm
31%
11mph
Saturday 8/3/19 @ 11:31 AM
✅
264kj
77rpm
47%
19mph
Tuesday 4/28/20 @ 4:50 PM
139kj
66rpm
40%
14mph
Wednesday 7/10/19 @ 10:36 AM
✅
239kj
79rpm
37%
15mph
Friday 4/10/20 @ 5:38 PM
187kj
71rpm
36%
13mph
Friday 8/2/19 @ 12:46 PM
✅
301kj
73rpm
51%
20mph
Friday 3/13/20 @ 4:36 PM
135kj
70rpm
38%
14mph
Monday 11/5/18 @ 12:55 PM
✅
117kj
82rpm
38%
16mph
Saturday 12/15/18 @ 7:17 PM
59kj
59rpm
35%
11mph
Wednesday 12/5/18 @ 2:21 PM
✅
159kj
72rpm
47%
18mph
Tuesday 12/4/18 @ 11:8 PM
64kj
61rpm
36%
11mph
Workouts
136
kj
Wednesday 3/18/20