Shake and Bake
Workouts
Friday 3/12/21 @ 3:26 PM
✅
167kj
89rpm
33%
15mph
Wednesday 9/28/22 @ 11:20 PM
139kj
82rpm
32%
14mph
Tuesday 1/11/22 @ 2:1 PM
✅
48kj
86rpm
33%
15mph
Sunday 4/18/21 @ 5:40 PM
33kj
74rpm
29%
12mph
Wednesday 12/2/20 @ 10:54 AM
✅
405kj
89rpm
40%
18mph
Tuesday 2/16/21 @ 11:40 PM
264kj
87rpm
34%
15mph
Thursday 6/25/20 @ 8:11 AM
✅
416kj
83rpm
45%
19mph
Tuesday 2/9/21 @ 6:6 PM
249kj
80rpm
37%
16mph
Saturday 11/16/19 @ 1:31 PM
✅
573kj
84rpm
45%
20mph
Monday 2/1/21 @ 4:18 PM
325kj
82rpm
37%
15mph
Saturday 4/18/20 @ 1:57 PM
✅
587kj
89rpm
44%
20mph
Monday 1/25/21 @ 11:18 PM
316kj
82rpm
36%
15mph
Friday 9/4/20 @ 7:11 AM
19kj
79rpm
21%
9mph
Friday 11/6/20 @ 12:12 AM
✅
36kj
79rpm
31%
13mph
Saturday 4/4/20 @ 8:4 AM
✅
279kj
81rpm
46%
19mph
Thursday 9/3/20 @ 10:30 PM
144kj
82rpm
34%
15mph
Workouts
139
kj
Wednesday 9/28/22
249
kj
Tuesday 2/9/21
325
kj
Monday 2/1/21
316
kj
Monday 1/25/21
144
kj
Thursday 9/3/20