Shake and Bake
Workouts
Thursday 11/5/20 @ 9:13 AM
✅
240kj
80rpm
46%
19mph
Tuesday 11/3/20 @ 4:18 PM
158kj
76rpm
41%
16mph
Monday 10/26/20 @ 10:5 AM
✅
223kj
77rpm
47%
19mph
Tuesday 9/22/20 @ 5:11 PM
140kj
41rpm
38%
8mph
Monday 12/2/19 @ 9:12 AM
✅
482kj
87rpm
46%
20mph
Monday 7/6/20 @ 4:7 PM
298kj
85rpm
34%
16mph
Monday 5/11/20 @ 1:5 PM
✅
450kj
83rpm
46%
20mph
Tuesday 5/12/20 @ 4:22 PM
273kj
77rpm
40%
16mph
Friday 5/8/20 @ 3:35 PM
✅
889kj
83rpm
46%
20mph
Saturday 5/9/20 @ 2:29 PM
554kj
79rpm
39%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
862kj
83rpm
46%
20mph
Saturday 4/11/20 @ 3:54 PM
560kj
79rpm
39%
16mph
Thursday 4/2/20 @ 12:30 PM
✅
592kj
85rpm
45%
20mph
Friday 4/3/20 @ 3:39 PM
365kj
74rpm
41%
16mph
Monday 3/30/20 @ 4:39 PM
✅
447kj
82rpm
46%
20mph
Monday 3/30/20 @ 1:30 PM
292kj
76rpm
41%
16mph
Saturday 2/1/20 @ 9:10 AM
✅
430kj
83rpm
46%
20mph
Thursday 1/30/20 @ 8:44 PM
251kj
79rpm
38%
16mph
Wednesday 10/9/19 @ 11:19 AM
✅
259kj
82rpm
52%
22mph
Friday 11/8/19 @ 4:51 PM
143kj
73rpm
44%
17mph
Workouts
158
kj
Tuesday 11/3/20
140
kj
Tuesday 9/22/20
273
kj
Tuesday 5/12/20
554
kj
Saturday 5/9/20
560
kj
Saturday 4/11/20
365
kj
Friday 4/3/20
251
kj
Thursday 1/30/20