Shake and Bake
Workouts
Monday 11/22/21 @ 12:21 PM
✅
257kj
84rpm
44%
19mph
Saturday 12/5/20 @ 2:8 PM
200kj
78rpm
41%
16mph
Wednesday 1/9/19 @ 10:2 AM
✅
102kj
61rpm
59%
20mph
Saturday 1/16/21 @ 1:29 PM
75kj
60rpm
52%
18mph
Wednesday 1/6/21 @ 11:47 AM
✅
172kj
78rpm
39%
16mph
Tuesday 7/14/20 @ 12:8 PM
163kj
70rpm
39%
15mph
Thursday 3/12/20 @ 7:20 AM
✅
461kj
85rpm
46%
20mph
Sunday 9/13/20 @ 4:26 PM
170kj
60rpm
38%
13mph
Sunday 3/1/20 @ 1:26 PM
✅
595kj
88rpm
45%
20mph
Friday 8/28/20 @ 12:42 PM
355kj
75rpm
40%
16mph
Wednesday 8/14/19 @ 12:17 PM
✅
305kj
82rpm
48%
20mph
Thursday 1/16/20 @ 3:47 PM
168kj
75rpm
40%
16mph
Tuesday 2/4/20 @ 9:12 AM
✅
445kj
80rpm
47%
19mph
Tuesday 2/4/20 @ 1:29 AM
180kj
72rpm
35%
13mph
Workouts
355
kj
Friday 8/28/20