Shake and Bake
Workouts
Monday 7/15/19 @ 9:37 PM
489kj
79rpm
42%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 5/8/19 @ 11:29 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Thursday 9/27/18 @ 9:24 PM
411kj
80rpm
46%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 12/17/19 @ 2:57 PM
129kj
70rpm
50%
19mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Saturday 12/7/19 @ 5:12 PM
131kj
71rpm
49%
19mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Monday 2/11/19 @ 11:18 PM
380kj
85rpm
41%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 7/23/19 @ 10:45 PM
260kj
88rpm
41%
18mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Friday 3/1/19 @ 3:31 PM
293kj
80rpm
40%
17mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Friday 2/1/19 @ 1:42 AM
313kj
82rpm
41%
17mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Wednesday 1/2/19 @ 6:49 PM
262kj
86rpm
43%
19mph
Wednesday 12/26/18 @ 12:5 PM
✅
471kj
89rpm
53%
24mph
Workouts
411
kj
Thursday 9/27/18
129
kj
Tuesday 12/17/19
131
kj
Saturday 12/7/19
262
kj
Wednesday 1/2/19