Shake and Bake
VS
Workouts
Thursday 10/15/20 @ 11:56 PM
✅
360kj
85rpm
50%
21mph
Wednesday 10/14/20 @ 11:27 PM
296kj
87rpm
45%
20mph
Saturday 7/17/21 @ 3:52 AM
✅
456kj
79rpm
48%
20mph
Thursday 7/15/21 @ 11:36 PM
262kj
98rpm
34%
17mph
Friday 12/25/20 @ 4:37 AM
✅
385kj
80rpm
53%
22mph
Sunday 6/6/21 @ 12:2 PM
281kj
87rpm
44%
19mph
Thursday 8/20/20 @ 4:49 AM
✅
400kj
78rpm
55%
22mph
Wednesday 8/12/20 @ 11:20 PM
338kj
89rpm
46%
21mph
Sunday 11/29/20 @ 1:3 AM
✅
618kj
83rpm
53%
22mph
Wednesday 6/10/20 @ 11:14 AM
453kj
87rpm
45%
20mph
Saturday 9/7/19 @ 12:37 AM
✅
659kj
85rpm
47%
20mph
Thursday 10/8/20 @ 11:48 PM
527kj
83rpm
43%
18mph
Tuesday 7/30/19 @ 4:10 AM
✅
342kj
77rpm
51%
20mph
Wednesday 4/15/20 @ 8:37 PM
230kj
105rpm
36%
18mph
Thursday 12/5/19 @ 4:40 AM
✅
474kj
90rpm
45%
20mph
Thursday 8/15/19 @ 11:40 PM
405kj
88rpm
43%
19mph
Saturday 10/26/19 @ 11:53 AM
✅
380kj
81rpm
51%
21mph
Saturday 10/26/19 @ 11:53 AM
294kj
90rpm
44%
20mph
Friday 8/9/19 @ 2:11 AM
447kj
85rpm
45%
20mph
Thursday 8/1/19 @ 12:28 AM
✅
472kj
97rpm
43%
20mph
aint2proud2greg
Boston
98
🔥
VS
greenandgrowing
Next Run - Best Run
8
Workouts
405
kj
Thursday 8/15/19
447
kj
Friday 8/9/19