Shake and Bake
Workouts
Sunday 5/9/21 @ 12:31 AM
✅
227kj
88rpm
46%
20mph
Monday 5/17/21 @ 10:25 AM
169kj
80rpm
44%
18mph
Saturday 4/24/21 @ 2:1 PM
✅
523kj
101rpm
43%
21mph
Friday 3/19/21 @ 6:17 PM
396kj
86rpm
43%
19mph
Tuesday 3/16/21 @ 11:32 PM
✅
335kj
83rpm
58%
24mph
Tuesday 6/2/20 @ 12:0 PM
258kj
89rpm
49%
22mph
Thursday 11/12/20 @ 4:2 AM
✅
553kj
84rpm
50%
22mph
Friday 10/2/20 @ 9:45 AM
412kj
83rpm
45%
19mph
Thursday 12/10/20 @ 4:32 AM
149kj
85rpm
45%
20mph
Tuesday 1/21/20 @ 11:0 PM
✅
242kj
89rpm
40%
18mph
Friday 11/20/20 @ 9:58 PM
✅
329kj
86rpm
47%
20mph
Friday 10/16/20 @ 10:35 AM
326kj
90rpm
45%
20mph
Monday 11/16/20 @ 4:46 AM
✅
347kj
89rpm
47%
21mph
Monday 5/18/20 @ 6:44 PM
243kj
97rpm
38%
18mph
Friday 9/11/20 @ 3:5 AM
✅
565kj
87rpm
49%
22mph
Tuesday 8/18/20 @ 9:27 AM
437kj
85rpm
45%
19mph
Friday 6/12/20 @ 1:31 AM
✅
713kj
94rpm
45%
21mph
Saturday 5/16/20 @ 12:56 PM
515kj
97rpm
39%
19mph
Thursday 2/6/20 @ 3:57 AM
✅
508kj
83rpm
49%
21mph
Monday 5/25/20 @ 8:36 PM
408kj
93rpm
41%
19mph
Workouts
396
kj
Friday 3/19/21
412
kj
Friday 10/2/20
149
kj
Thursday 12/10/20
326
kj
Friday 10/16/20
243
kj
Monday 5/18/20
515
kj
Saturday 5/16/20