Shake and Bake
Workouts
Friday 8/6/21 @ 9:7 PM
0kj
0rpm
34%
0mph
Saturday 8/7/21 @ 7:41 PM
✅
306kj
78rpm
49%
20mph
Wednesday 11/4/20 @ 2:15 AM
106kj
64rpm
43%
15mph
Tuesday 10/27/20 @ 12:34 PM
✅
136kj
76rpm
43%
17mph
Saturday 10/17/20 @ 10:14 PM
93kj
70rpm
43%
16mph
Thursday 10/15/20 @ 10:43 AM
✅
119kj
78rpm
45%
18mph
Tuesday 10/13/20 @ 11:54 PM
33kj
71rpm
40%
15mph
Friday 10/16/20 @ 10:5 PM
✅
203kj
79rpm
42%
17mph
Saturday 9/12/20 @ 7:53 PM
186kj
75rpm
41%
16mph
Tuesday 9/15/20 @ 10:48 AM
✅
198kj
79rpm
42%
17mph
Monday 6/8/20 @ 9:17 PM
129kj
56rpm
53%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
166kj
84rpm
43%
18mph
Saturday 11/23/19 @ 5:41 PM
227kj
75rpm
45%
18mph
Sunday 5/17/20 @ 4:32 PM
✅
252kj
77rpm
46%
18mph
Thursday 3/19/20 @ 11:54 PM
198kj
63rpm
48%
17mph
Friday 3/20/20 @ 12:41 PM
✅
256kj
83rpm
45%
18mph
Saturday 2/15/20 @ 1:7 AM
177kj
61rpm
47%
16mph
Wednesday 2/12/20 @ 10:50 PM
✅
263kj
85rpm
44%
19mph
Sunday 1/26/20 @ 10:17 PM
52kj
72rpm
42%
16mph
Wednesday 1/29/20 @ 11:7 AM
✅
259kj
84rpm
44%
19mph