Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:27 PM
✅
308kj
76rpm
50%
20mph
Sunday 3/13/22 @ 3:8 PM
240kj
81rpm
44%
18mph
Tuesday 11/17/20 @ 1:41 AM
197kj
71rpm
44%
17mph
Tuesday 11/24/20 @ 9:39 PM
✅
244kj
75rpm
46%
18mph
Friday 9/11/20 @ 11:31 PM
✅
233kj
73rpm
46%
18mph
Wednesday 9/16/20 @ 10:11 PM
224kj
73rpm
46%
18mph
Monday 7/13/20 @ 10:48 PM
✅
131kj
65rpm
52%
19mph
Monday 12/23/19 @ 3:57 PM
88kj
59rpm
48%
16mph
Monday 5/18/20 @ 10:54 PM
✅
77kj
69rpm
48%
18mph
Thursday 5/21/20 @ 7:54 PM
56kj
62rpm
51%
17mph
Monday 5/18/20 @ 11:21 PM
✅
67kj
71rpm
44%
17mph
Thursday 11/8/18 @ 5:2 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 3:12 AM
211kj
70rpm
46%
17mph
Friday 5/8/20 @ 7:47 PM
✅
238kj
74rpm
46%
18mph
Monday 3/30/20 @ 2:19 AM
43kj
67rpm
38%
14mph
Wednesday 5/6/20 @ 8:42 PM
✅
63kj
77rpm
41%
17mph
Monday 4/27/20 @ 11:9 PM
68kj
68rpm
42%
15mph
Friday 4/24/20 @ 11:25 PM
✅
236kj
79rpm
44%
18mph
Thursday 3/19/20 @ 2:1 AM
171kj
63rpm
45%
16mph
Monday 4/13/20 @ 9:5 PM
✅
230kj
70rpm
48%
18mph
Workouts
88
kj
Monday 12/23/19
43
kj
Monday 3/30/20
68
kj
Monday 4/27/20
171
kj
Thursday 3/19/20