Shake and Bake
Workouts
Wednesday 6/15/22 @ 2:56 PM
56kj
80rpm
37%
16mph
Monday 8/8/22 @ 2:53 PM
✅
172kj
101rpm
50%
24mph
Monday 8/8/22 @ 2:59 PM
64kj
78rpm
40%
17mph
Monday 10/10/22 @ 3:30 PM
✅
166kj
97rpm
50%
24mph
Sunday 2/13/22 @ 3:28 PM
57kj
80rpm
38%
16mph
Wednesday 9/7/22 @ 2:45 PM
✅
165kj
100rpm
50%
24mph
Tuesday 9/7/21 @ 8:10 PM
115kj
74rpm
40%
16mph
Friday 9/3/21 @ 11:34 AM
✅
337kj
100rpm
50%
24mph
Tuesday 11/30/21 @ 9:24 PM
197kj
72rpm
43%
17mph
Tuesday 11/30/21 @ 2:30 PM
✅
463kj
88rpm
53%
23mph
Saturday 9/25/21 @ 4:31 PM
128kj
82rpm
39%
17mph
Wednesday 9/15/21 @ 2:32 PM
✅
343kj
100rpm
51%
24mph
Sunday 6/20/21 @ 3:53 PM
52kj
87rpm
34%
15mph
Saturday 9/18/21 @ 12:5 PM
✅
166kj
92rpm
53%
24mph
Monday 9/7/20 @ 7:11 PM
60kj
84rpm
37%
16mph
Wednesday 5/19/21 @ 2:52 PM
✅
157kj
98rpm
49%
24mph
Sunday 1/17/21 @ 4:48 PM
243kj
84rpm
42%
18mph
Saturday 12/26/20 @ 12:21 PM
✅
512kj
85rpm
57%
24mph
Monday 1/4/21 @ 1:56 PM
62kj
78rpm
40%
16mph
Monday 12/28/20 @ 3:38 PM
✅
146kj
95rpm
49%
23mph
Workouts
128
kj
Saturday 9/25/21
243
kj
Sunday 1/17/21