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Shake and Bake
aimeespinsinatl
Woodstock🍑
0
Beat 5flavorskyoto
VS
5flavorskyoto
ATL-FGF FOR LIFE!
83 🔥
Beat aimeespinsinatl
Workouts
Previous Workouts
Next Workouts
Monday 12/13/21 @ 7:1 PM
140
kj
80
rpm
41
%
17
mph
20 min Holiday Party Ride
Bradley Rose
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Thursday 12/9/21 @ 12:4 PM
✅
214
kj
90
rpm
44
%
20
mph
Saturday 8/28/21 @ 7:36 PM
87
kj
72
rpm
31
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Monday 8/30/21 @ 10:54 AM
✅
117
kj
89
rpm
40
%
18
mph
Saturday 7/31/21 @ 4:15 PM
112
kj
76
rpm
39
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 7/21/21 @ 11:4 AM
✅
214
kj
82
rpm
47
%
20
mph
Wednesday 5/19/21 @ 9:41 PM
78
kj
70
rpm
47
%
18
mph
10 min Climb Ride
Robin Arzón
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Monday 2/22/21 @ 11:57 AM
✅
117
kj
71
rpm
56
%
21
mph
Thursday 3/18/21 @ 4:19 PM
77
kj
76
rpm
45
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 12/5/20 @ 12:39 PM
✅
124
kj
82
rpm
51
%
22
mph
Tuesday 2/16/21 @ 3:50 PM
83
kj
78
rpm
45
%
18
mph
10 min Climb Ride
Ally Love
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Saturday 10/31/20 @ 1:32 PM
✅
99
kj
81
rpm
47
%
20
mph
Saturday 10/24/20 @ 8:16 PM
217
kj
76
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 11:0 AM
✅
328
kj
88
rpm
47
%
21
mph
Thursday 8/13/20 @ 9:50 PM
245
kj
83
rpm
43
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
✅
362
kj
86
rpm
49
%
21
mph
Friday 7/3/20 @ 5:8 PM
240
kj
80
rpm
44
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Share
Thursday 7/2/20 @ 11:16 AM
✅
336
kj
83
rpm
49
%
21
mph
Monday 2/10/20 @ 8:39 PM
192
kj
79
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 1:41 PM
✅
319
kj
88
rpm
46
%
20
mph
Previous Workouts
Next Workouts
aimeespinsinatl
Woodstock🍑
0
Beat 5flavorskyoto
VS
5flavorskyoto
ATL-FGF FOR LIFE!
83 🔥
Beat aimeespinsinatl
Workouts
Previous Workouts
Next Workouts
20 min Holiday Party Ride
Bradley Rose
View Class
Share
140
kj
Monday 12/13/21
✅
214
kj
Thursday 12/9/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
87
kj
Saturday 8/28/21
✅
117
kj
Monday 8/30/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
112
kj
Saturday 7/31/21
✅
214
kj
Wednesday 7/21/21
10 min Climb Ride
Robin Arzón
View Class
Share
78
kj
Wednesday 5/19/21
✅
117
kj
Monday 2/22/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
77
kj
Thursday 3/18/21
✅
124
kj
Saturday 12/5/20
10 min Climb Ride
Ally Love
View Class
Share
83
kj
Tuesday 2/16/21
✅
99
kj
Saturday 10/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
217
kj
Saturday 10/24/20
✅
328
kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
View Class
Share
245
kj
Thursday 8/13/20
✅
362
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
240
kj
Friday 7/3/20
✅
336
kj
Thursday 7/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
192
kj
Monday 2/10/20
✅
319
kj
Friday 2/7/20
Previous Workouts
Next Workouts