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Shake and Bake
aimeelovestacos
Santa Cruz Mountains
23 π₯
Beat becomingjen
VS
becomingjen
Chattanooga, TN
15
Beat aimeelovestacos
Workouts
Previous Workouts
Next Workouts
Monday 12/18/23 @ 1:43 PM
90
kj
50
rpm
40
%
11
mph
30 min Pop Ride
Cody Rigsby
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Thursday 11/12/20 @ 4:15 PM
β
171
kj
73
rpm
41
%
16
mph
Tuesday 11/7/23 @ 1:53 PM
76
kj
61
rpm
39
%
13
mph
20 min 2000s Ride
Cody Rigsby
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Monday 10/5/20 @ 3:7 PM
β
119
kj
79
rpm
39
%
16
mph
Tuesday 3/30/21 @ 6:13 AM
263
kj
71
rpm
36
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:55 PM
β
280
kj
66
rpm
40
%
14
mph
Wednesday 8/26/20 @ 11:8 PM
β
182
kj
65
rpm
44
%
16
mph
30 min 2000s Ride
Cody Rigsby
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Wednesday 9/16/20 @ 3:46 PM
144
kj
84
rpm
34
%
15
mph
Wednesday 7/8/20 @ 4:21 PM
216
kj
66
rpm
40
%
14
mph
45 min All For One Ride
Multiple Instructors
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Wednesday 7/8/20 @ 5:9 PM
β
217
kj
75
rpm
37
%
15
mph
Friday 5/8/20 @ 4:42 PM
β
153
kj
73
rpm
39
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 5/11/20 @ 3:46 PM
116
kj
76
rpm
33
%
13
mph
Thursday 2/13/20 @ 5:22 PM
β
172
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/29/20 @ 5:22 PM
148
kj
74
rpm
38
%
15
mph
Monday 1/27/20 @ 6:3 PM
β
21
kj
76
rpm
35
%
14
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Monday 9/10/18 @ 6:47 PM
17
kj
79
rpm
30
%
13
mph
Wednesday 1/22/20 @ 5:25 PM
β
172
kj
70
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/22/20 @ 5:28 PM
144
kj
72
rpm
39
%
15
mph
Monday 12/9/19 @ 6:20 PM
β
87
kj
78
rpm
34
%
14
mph
20 min Beginner Ride
Alex Toussaint
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Monday 1/13/20 @ 4:37 PM
82
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
aimeelovestacos
Santa Cruz Mountains
23 π₯
Beat becomingjen
VS
becomingjen
Chattanooga, TN
15
Beat aimeelovestacos
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
90
kj
Monday 12/18/23
β
171
kj
Thursday 11/12/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
76
kj
Tuesday 11/7/23
β
119
kj
Monday 10/5/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
263
kj
Tuesday 3/30/21
β
280
kj
Saturday 1/18/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
182
kj
Wednesday 8/26/20
144
kj
Wednesday 9/16/20
45 min All For One Ride
Multiple Instructors
View Class
Share
216
kj
Wednesday 7/8/20
β
217
kj
Wednesday 7/8/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
153
kj
Friday 5/8/20
116
kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
172
kj
Thursday 2/13/20
148
kj
Wednesday 1/29/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
β
21
kj
Monday 1/27/20
17
kj
Monday 9/10/18
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
172
kj
Wednesday 1/22/20
144
kj
Wednesday 1/22/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
β
87
kj
Monday 12/9/19
82
kj
Monday 1/13/20
Previous Workouts
Next Workouts