Shake and Bake

Workouts

Thursday 4/15/21 @ 1:4 PM
114kj
73rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Saturday 4/10/21 @ 2:51 PM
✅
142kj
85rpm
40%
17mph
Friday 6/5/20 @ 5:28 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
304kj
87rpm
46%
20mph

Workouts

20 min Groove Ride
Cody Rigsby
114 kj
Thursday 4/15/21
✅ 142 kj
Saturday 4/10/21
30 min Speak Up Ride
Tunde Oyeneyin
kj
Friday 6/5/20
✅ 304 kj
Wednesday 6/3/20