Shake and Bake
Workouts
Saturday 10/2/21 @ 6:15 PM
281kj
83rpm
34%
15mph
Wednesday 4/12/23 @ 10:41 PM
✅
763kj
95rpm
46%
22mph
Friday 2/10/23 @ 1:51 AM
204kj
83rpm
33%
14mph
Monday 2/6/23 @ 11:40 PM
✅
563kj
93rpm
47%
22mph
Thursday 1/19/23 @ 12:2 AM
189kj
78rpm
33%
14mph
Friday 1/13/23 @ 5:18 PM
✅
552kj
95rpm
46%
22mph
Tuesday 2/8/22 @ 12:56 AM
205kj
79rpm
34%
14mph
Friday 10/7/22 @ 4:18 PM
✅
494kj
93rpm
44%
21mph
Wednesday 1/19/22 @ 11:22 PM
287kj
82rpm
34%
15mph
Monday 1/24/22 @ 5:24 PM
✅
625kj
93rpm
43%
20mph
Wednesday 1/12/22 @ 1:3 AM
201kj
86rpm
31%
14mph
Thursday 1/13/22 @ 4:43 PM
✅
471kj
94rpm
43%
20mph
Wednesday 10/13/21 @ 1:31 AM
216kj
79rpm
34%
14mph
Tuesday 10/12/21 @ 3:17 PM
✅
467kj
91rpm
43%
20mph
Sunday 7/25/21 @ 4:0 PM
243kj
75rpm
39%
16mph
Monday 9/27/21 @ 11:5 PM
✅
440kj
91rpm
43%
20mph
Sunday 12/13/20 @ 6:29 PM
335kj
77rpm
38%
16mph
Saturday 2/27/21 @ 9:57 PM
✅
568kj
90rpm
42%
19mph
Sunday 1/17/21 @ 6:23 PM
282kj
72rpm
43%
16mph
Friday 1/22/21 @ 4:25 PM
✅
461kj
90rpm
44%
20mph
Workouts
281
kj
Saturday 10/2/21
204
kj
Friday 2/10/23
189
kj
Thursday 1/19/23
205
kj
Tuesday 2/8/22
287
kj
Wednesday 1/19/22
201
kj
Wednesday 1/12/22
243
kj
Sunday 7/25/21