Shake and Bake
Workouts
Wednesday 9/14/22 @ 2:4 AM
✅
231kj
70rpm
47%
18mph
Thursday 9/15/22 @ 9:40 AM
52kj
42rpm
30%
7mph
Thursday 9/16/21 @ 3:28 PM
✅
293kj
71rpm
51%
20mph
Thursday 10/7/21 @ 1:56 PM
126kj
56rpm
41%
13mph
Thursday 1/28/21 @ 12:28 AM
✅
284kj
74rpm
49%
19mph
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Friday 12/18/20 @ 10:31 PM
✅
183kj
76rpm
48%
19mph
Monday 12/21/20 @ 3:2 PM
44kj
65rpm
33%
12mph
Thursday 4/9/20 @ 2:43 PM
✅
82kj
74rpm
47%
18mph
Sunday 3/29/20 @ 3:26 PM
60kj
76rpm
40%
16mph
Wednesday 4/1/20 @ 3:59 PM
✅
173kj
76rpm
47%
19mph
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Friday 2/21/20 @ 4:30 PM
✅
243kj
77rpm
46%
19mph
Friday 2/28/20 @ 10:43 AM
136kj
68rpm
37%
14mph
Wednesday 11/13/19 @ 6:0 PM
✅
407kj
79rpm
46%
19mph
Sunday 11/24/19 @ 4:34 PM
176kj
73rpm
33%
13mph
Friday 6/28/19 @ 11:0 PM
✅
465kj
77rpm
50%
20mph
Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph
Tuesday 1/15/19 @ 3:30 PM
✅
211kj
76rpm
51%
20mph
Friday 1/18/19 @ 10:43 AM
112kj
65rpm
44%
15mph
Workouts
52
kj
Thursday 9/15/22
126
kj
Thursday 10/7/21