Shake and Bake

Workouts

Thursday 2/16/23 @ 11:38 AM
107kj
71rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/7/23 @ 8:24 PM
✅
141kj
76rpm
36%
14mph
Monday 12/6/21 @ 12:10 PM
156kj
74rpm
39%
15mph
30 min Pop Ride
Robin Arzón
Thursday 12/2/21 @ 4:46 AM
✅
181kj
74rpm
41%
16mph
Wednesday 10/14/20 @ 11:8 AM
115kj
55rpm
40%
12mph
30 min XOXO, Cody
Cody Rigsby
Saturday 7/31/21 @ 10:4 PM
✅
200kj
72rpm
44%
17mph
Thursday 12/10/20 @ 4:31 PM
122kj
69rpm
43%
16mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 11:1 PM
✅
138kj
71rpm
45%
17mph
Thursday 10/8/20 @ 7:59 PM
165kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 8:12 PM
✅
193kj
75rpm
42%
17mph
Monday 9/21/20 @ 9:23 PM
✅
148kj
67rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 7:3 PM
0kj
0rpm
0%
0mph
Friday 8/14/20 @ 11:10 AM
147kj
72rpm
38%
15mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 8:44 PM
✅
214kj
77rpm
43%
17mph
Saturday 5/23/20 @ 1:58 PM
205kj
78rpm
42%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/24/20 @ 10:2 PM
✅
205kj
80rpm
41%
17mph
Tuesday 4/7/20 @ 6:13 PM
182kj
79rpm
39%
16mph
30 min Country Ride
Hannah Corbin
Friday 4/10/20 @ 6:48 PM
✅
211kj
79rpm
42%
17mph
Thursday 2/6/20 @ 12:2 PM
180kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:26 PM
✅
187kj
79rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
107 kj
Thursday 2/16/23
✅ 141 kj
Tuesday 3/7/23
30 min Pop Ride
Robin Arzón
156 kj
Monday 12/6/21
✅ 181 kj
Thursday 12/2/21
30 min XOXO, Cody
Cody Rigsby
115 kj
Wednesday 10/14/20
✅ 200 kj
Saturday 7/31/21
20 min Holiday Ride
Kendall Toole
122 kj
Thursday 12/10/20
✅ 138 kj
Saturday 12/12/20
30 min XOXO, Cody
Cody Rigsby
165 kj
Thursday 10/8/20
✅ 193 kj
Monday 10/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 148 kj
Monday 9/21/20
0 kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
147 kj
Friday 8/14/20
✅ 214 kj
Friday 8/14/20
30 min Together We Ride: Live From Home
Robin Arzón
205 kj
Saturday 5/23/20
✅ 205 kj
Sunday 5/24/20
30 min Country Ride
Hannah Corbin
182 kj
Tuesday 4/7/20
✅ 211 kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
180 kj
Thursday 2/6/20
✅ 187 kj
Wednesday 2/5/20