Shake and Bake
Workouts
Friday 4/17/20 @ 5:33 PM
✅
326kj
92rpm
44%
20mph
Thursday 2/11/21 @ 11:46 AM
319kj
89rpm
45%
20mph
Monday 11/16/20 @ 11:58 AM
✅
552kj
84rpm
50%
21mph
Monday 11/16/20 @ 10:57 AM
470kj
87rpm
46%
20mph
Tuesday 2/1/22 @ 11:55 PM
782kj
80rpm
48%
20mph
Saturday 1/16/21 @ 12:57 PM
✅
786kj
82rpm
48%
20mph
Wednesday 8/4/21 @ 11:36 AM
470kj
86rpm
44%
19mph
Monday 8/9/21 @ 10:7 AM
✅
483kj
83rpm
47%
20mph
Saturday 7/3/21 @ 11:37 AM
320kj
91rpm
44%
20mph
Thursday 5/13/21 @ 10:21 AM
✅
329kj
88rpm
46%
21mph
Monday 3/1/21 @ 11:41 AM
✅
315kj
92rpm
44%
20mph
Tuesday 2/23/21 @ 11:55 AM
314kj
86rpm
46%
20mph
Wednesday 2/3/21 @ 12:32 PM
✅
529kj
81rpm
49%
21mph
Monday 2/1/21 @ 11:37 AM
498kj
82rpm
49%
21mph
Monday 1/13/20 @ 12:32 PM
✅
343kj
87rpm
48%
21mph
Friday 1/22/21 @ 11:51 AM
315kj
83rpm
47%
20mph
Wednesday 11/11/20 @ 11:35 AM
✅
491kj
82rpm
49%
21mph
Wednesday 12/23/20 @ 6:36 PM
431kj
84rpm
45%
20mph
Tuesday 2/20/18 @ 1:58 AM
✅
322kj
84rpm
47%
20mph
Friday 9/4/20 @ 7:40 PM
313kj
79rpm
50%
20mph
Workouts
319
kj
Thursday 2/11/21
782
kj
Tuesday 2/1/22
320
kj
Saturday 7/3/21
314
kj
Tuesday 2/23/21
315
kj
Friday 1/22/21
431
kj
Wednesday 12/23/20