Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 11:56 AM
423kj
90rpm
42%
19mph
Monday 11/29/21 @ 12:36 PM
✅
469kj
81rpm
48%
20mph
Tuesday 4/23/19 @ 2:8 PM
860kj
78rpm
51%
21mph
Saturday 2/9/19 @ 5:35 PM
✅
1016kj
79rpm
55%
22mph
Sunday 5/17/20 @ 6:32 PM
✅
704kj
84rpm
49%
21mph
Saturday 5/16/20 @ 1:22 PM
642kj
79rpm
49%
20mph
Wednesday 4/29/20 @ 11:24 AM
✅
698kj
88rpm
46%
21mph
Friday 5/1/20 @ 12:54 PM
695kj
81rpm
50%
21mph
Monday 4/20/20 @ 6:3 PM
520kj
91rpm
44%
20mph
Monday 4/20/20 @ 1:5 PM
✅
539kj
89rpm
47%
21mph
Thursday 4/9/20 @ 12:21 PM
508kj
88rpm
46%
21mph
Wednesday 4/8/20 @ 1:14 PM
✅
545kj
82rpm
51%
21mph
Monday 3/30/20 @ 12:42 PM
539kj
89rpm
47%
21mph
Wednesday 4/1/20 @ 10:0 PM
✅
554kj
80rpm
52%
21mph
Saturday 6/8/19 @ 4:39 PM
1058kj
84rpm
49%
21mph
Saturday 6/8/19 @ 4:40 PM
✅
1246kj
73rpm
58%
23mph
Tuesday 9/18/18 @ 2:24 PM
✅
254kj
74rpm
56%
22mph
Tuesday 9/18/18 @ 2:32 PM
247kj
83rpm
53%
22mph
Tuesday 11/28/17 @ 1:46 PM
363kj
85rpm
41%
18mph
Tuesday 11/21/17 @ 11:55 AM
✅
601kj
81rpm
53%
22mph
aikidodale
Daily Stoic - 2024
36
VS
5280andclimbing
#PZP
59
🔥
Workouts
423
kj
Wednesday 1/12/22
860
kj
Tuesday 4/23/19
642
kj
Saturday 5/16/20
508
kj
Thursday 4/9/20
1058
kj
Saturday 6/8/19
363
kj
Tuesday 11/28/17