Shake and Bake
Workouts
Monday 10/17/22 @ 3:27 PM
kj
rpm
%
0mph
Friday 10/14/22 @ 10:29 AM
✅
132kj
81rpm
39%
17mph
Saturday 10/16/21 @ 6:23 PM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 11:29 AM
✅
127kj
78rpm
41%
17mph
Wednesday 4/6/22 @ 3:18 PM
kj
rpm
%
0mph
Saturday 7/9/22 @ 10:17 AM
✅
111kj
79rpm
38%
16mph
Friday 8/20/21 @ 5:54 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 12:44 PM
✅
152kj
81rpm
41%
17mph
Monday 1/17/22 @ 6:53 PM
kj
rpm
%
0mph
Sunday 1/16/22 @ 2:29 PM
✅
222kj
79rpm
43%
18mph
Saturday 12/11/21 @ 2:48 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 3:21 PM
✅
166kj
75rpm
47%
18mph
Wednesday 6/30/21 @ 8:21 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 10:3 AM
✅
129kj
75rpm
42%
17mph
Saturday 7/17/21 @ 9:13 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 10:16 AM
✅
154kj
78rpm
44%
18mph
Wednesday 7/14/21 @ 1:46 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 1:0 PM
✅
211kj
73rpm
44%
17mph
Monday 6/14/21 @ 3:1 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 9:41 AM
✅
192kj
78rpm
40%
17mph
Workouts
kj
Monday 10/17/22
kj
Wednesday 7/14/21