Shake and Bake

Workouts

Monday 1/11/21 @ 7:42 PM
kj
rpm
%
0mph
20 min 90s Ride
Sam Yo
Monday 8/10/20 @ 10:15 PM
✅
113kj
71rpm
40%
15mph
Monday 12/7/20 @ 4:56 PM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Saturday 12/12/20 @ 2:51 PM
✅
187kj
75rpm
40%
16mph

Workouts

20 min 90s Ride
Sam Yo
kj
Monday 1/11/21
✅ 113 kj
Monday 8/10/20
30 min Holiday Ride
Emma Lovewell
kj
Monday 12/7/20
✅ 187 kj
Saturday 12/12/20