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Shake and Bake
ahotmessexpress
SWFL
15
Beat bigoletds
VS
bigoletds
Seattle
61 🔥
Beat ahotmessexpress
Workouts
Previous Workouts
Next Workouts
Thursday 1/5/23 @ 10:17 PM
141
kj
63
rpm
48
%
17
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 12/7/22 @ 11:46 PM
✅
239
kj
69
rpm
57
%
21
mph
Saturday 8/27/22 @ 9:50 PM
144
kj
75
rpm
44
%
17
mph
20 min 90s Ride
Bradley Rose
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Tuesday 8/16/22 @ 6:40 PM
✅
219
kj
83
rpm
49
%
20
mph
Tuesday 5/12/20 @ 10:21 PM
110
kj
72
rpm
40
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 12/9/20 @ 9:19 PM
✅
173
kj
81
rpm
45
%
19
mph
Wednesday 6/23/21 @ 9:21 PM
173
kj
65
rpm
52
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 6/21/21 @ 11:54 PM
✅
204
kj
70
rpm
52
%
19
mph
Wednesday 5/12/21 @ 10:59 PM
240
kj
61
rpm
50
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
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Tuesday 5/11/21 @ 11:24 PM
✅
287
kj
71
rpm
51
%
19
mph
Tuesday 3/30/21 @ 9:15 PM
157
kj
62
rpm
49
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 4/6/21 @ 7:59 PM
✅
203
kj
75
rpm
50
%
19
mph
Saturday 12/12/20 @ 3:14 PM
157
kj
63
rpm
49
%
17
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 9:9 PM
✅
186
kj
75
rpm
49
%
19
mph
Saturday 4/18/20 @ 2:33 PM
109
kj
66
rpm
39
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 10/26/20 @ 8:18 PM
✅
137
kj
86
rpm
39
%
17
mph
Wednesday 9/30/20 @ 9:37 PM
✅
120
kj
68
rpm
43
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 2/28/20 @ 12:12 AM
117
kj
75
rpm
41
%
16
mph
Tuesday 2/4/20 @ 11:19 PM
208
kj
63
rpm
47
%
15
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 2/4/20 @ 11:48 PM
✅
222
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ahotmessexpress
SWFL
15
Beat bigoletds
VS
bigoletds
Seattle
61 🔥
Beat ahotmessexpress
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
141
kj
Thursday 1/5/23
✅
239
kj
Wednesday 12/7/22
20 min 90s Ride
Bradley Rose
View Class
Share
144
kj
Saturday 8/27/22
✅
219
kj
Tuesday 8/16/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
110
kj
Tuesday 5/12/20
✅
173
kj
Wednesday 12/9/20
20 min 90s Ride
Cody Rigsby
View Class
Share
173
kj
Wednesday 6/23/21
✅
204
kj
Monday 6/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
240
kj
Wednesday 5/12/21
✅
287
kj
Tuesday 5/11/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
157
kj
Tuesday 3/30/21
✅
203
kj
Tuesday 4/6/21
20 min Holiday Ride
Kendall Toole
View Class
Share
157
kj
Saturday 12/12/20
✅
186
kj
Tuesday 12/8/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
109
kj
Saturday 4/18/20
✅
137
kj
Monday 10/26/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
120
kj
Wednesday 9/30/20
117
kj
Friday 2/28/20
30 min 90s Ride
Cody Rigsby
View Class
Share
208
kj
Tuesday 2/4/20
✅
222
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts