Shake and Bake

Workouts

Sunday 5/16/21 @ 2:55 PM
✅
169kj
59rpm
54%
17mph
20 min Climb Ride
Jenn Sherman
Wednesday 6/2/21 @ 9:43 PM
168kj
70rpm
49%
19mph
Wednesday 12/30/20 @ 12:18 AM
157kj
64rpm
51%
17mph
20 min 90s Ride
Cody Rigsby
Saturday 12/5/20 @ 10:58 PM
✅
192kj
77rpm
50%
19mph
Monday 12/21/20 @ 4:45 PM
238kj
67rpm
48%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:24 PM
✅
262kj
82rpm
45%
19mph
Thursday 11/19/20 @ 12:49 PM
245kj
62rpm
51%
17mph
30 min 80s Rock Ride
Sam Yo
Friday 11/20/20 @ 10:58 PM
✅
284kj
76rpm
49%
19mph
Saturday 8/22/20 @ 1:30 PM
253kj
68rpm
50%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 11:26 AM
✅
291kj
77rpm
48%
20mph
Wednesday 4/8/20 @ 7:59 PM
209kj
58rpm
49%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:51 AM
✅
232kj
75rpm
46%
18mph
Monday 3/16/20 @ 9:44 PM
229kj
61rpm
52%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:51 AM
✅
255kj
73rpm
48%
19mph
Wednesday 1/22/20 @ 11:6 PM
246kj
66rpm
51%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:25 AM
✅
256kj
74rpm
48%
18mph

Workouts

20 min Climb Ride
Jenn Sherman
✅ 169 kj
Sunday 5/16/21
168 kj
Wednesday 6/2/21
20 min 90s Ride
Cody Rigsby
157 kj
Wednesday 12/30/20
✅ 192 kj
Saturday 12/5/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
238 kj
Monday 12/21/20
✅ 262 kj
Thursday 12/17/20
30 min 80s Rock Ride
Sam Yo
245 kj
Thursday 11/19/20
✅ 284 kj
Friday 11/20/20
30 min The Greatest Showman Ride
Robin Arzón
253 kj
Saturday 8/22/20
✅ 291 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
209 kj
Wednesday 4/8/20
✅ 232 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
229 kj
Monday 3/16/20
✅ 255 kj
Tuesday 3/17/20
30 min XOXO, Cody
Cody Rigsby
246 kj
Wednesday 1/22/20
✅ 256 kj
Thursday 1/23/20