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Shake and Bake
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
Beat blissfully_t
VS
blissfully_t
🔥🔥1350🔥🔥
146 🔥
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
Tuesday 1/3/23 @ 1:17 PM
71
kj
62
rpm
38
%
13
mph
20 min R&B Ride
Alex Toussaint
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Monday 3/6/23 @ 11:19 AM
✅
216
kj
60
rpm
55
%
16
mph
Tuesday 3/1/22 @ 9:9 PM
158
kj
48
rpm
53
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/16/22 @ 9:44 AM
✅
439
kj
73
rpm
56
%
21
mph
Monday 12/25/23 @ 5:22 PM
118
kj
64
rpm
39
%
13
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Friday 4/7/23 @ 9:51 AM
✅
344
kj
59
rpm
55
%
16
mph
Tuesday 7/25/23 @ 11:30 AM
116
kj
71
rpm
41
%
16
mph
20 min 2000s Hip Hop Ride
Kendall Toole
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Sunday 7/16/23 @ 10:56 AM
✅
262
kj
65
rpm
55
%
17
mph
Wednesday 6/28/23 @ 11:5 AM
66
kj
71
rpm
36
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Sunday 4/9/23 @ 10:49 AM
✅
174
kj
59
rpm
55
%
15
mph
Wednesday 11/2/22 @ 4:58 PM
231
kj
69
rpm
40
%
15
mph
45 min Kendrick Lamar Ride
Cliff Dwenger
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Wednesday 11/16/22 @ 10:30 AM
✅
660
kj
72
rpm
55
%
20
mph
Saturday 4/30/22 @ 3:41 PM
69
kj
61
rpm
31
%
10
mph
30 min Soul Ride
Cliff Dwenger
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Monday 4/18/22 @ 12:28 AM
✅
427
kj
69
rpm
59
%
21
mph
Sunday 12/26/21 @ 9:29 PM
72
kj
62
rpm
41
%
14
mph
15 min Low Impact Ride
Alex Toussaint
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Monday 3/21/22 @ 9:56 AM
✅
209
kj
72
rpm
55
%
20
mph
Thursday 1/27/22 @ 11:33 PM
94
kj
61
rpm
45
%
15
mph
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Friday 1/28/22 @ 11:2 AM
✅
358
kj
79
rpm
59
%
23
mph
Saturday 11/27/21 @ 5:5 PM
54
kj
48
rpm
52
%
15
mph
10 min Climb Ride
Alex Toussaint
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Friday 9/10/21 @ 12:5 PM
✅
184
kj
65
rpm
70
%
24
mph
Previous Workouts
Next Workouts
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
Beat blissfully_t
VS
blissfully_t
🔥🔥1350🔥🔥
146 🔥
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Alex Toussaint
View Class
Share
71
kj
Tuesday 1/3/23
✅
216
kj
Monday 3/6/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
158
kj
Tuesday 3/1/22
✅
439
kj
Wednesday 3/16/22
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
118
kj
Monday 12/25/23
✅
344
kj
Friday 4/7/23
20 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
116
kj
Tuesday 7/25/23
✅
262
kj
Sunday 7/16/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
66
kj
Wednesday 6/28/23
✅
174
kj
Sunday 4/9/23
45 min Kendrick Lamar Ride
Cliff Dwenger
View Class
Share
231
kj
Wednesday 11/2/22
✅
660
kj
Wednesday 11/16/22
30 min Soul Ride
Cliff Dwenger
View Class
Share
69
kj
Saturday 4/30/22
✅
427
kj
Monday 4/18/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
72
kj
Sunday 12/26/21
✅
209
kj
Monday 3/21/22
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
94
kj
Thursday 1/27/22
✅
358
kj
Friday 1/28/22
10 min Climb Ride
Alex Toussaint
View Class
Share
54
kj
Saturday 11/27/21
✅
184
kj
Friday 9/10/21
Previous Workouts
Next Workouts