Shake and Bake
Workouts
Monday 6/22/20 @ 10:0 PM
✅
101kj
60rpm
44%
15mph
Thursday 3/23/23 @ 12:20 PM
91kj
63rpm
40%
13mph
Monday 6/6/22 @ 2:28 PM
49kj
79rpm
30%
12mph
Monday 4/25/22 @ 12:10 PM
✅
63kj
84rpm
32%
14mph
Wednesday 4/27/22 @ 10:22 PM
78kj
67rpm
37%
13mph
Wednesday 11/11/20 @ 1:23 PM
✅
104kj
76rpm
38%
15mph
Monday 10/11/21 @ 1:3 PM
✅
120kj
63rpm
39%
13mph
Tuesday 10/5/21 @ 12:12 PM
118kj
54rpm
40%
11mph
Monday 9/20/21 @ 10:54 PM
59kj
57rpm
41%
13mph
Saturday 8/28/21 @ 1:30 PM
✅
81kj
65rpm
43%
15mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Friday 11/13/20 @ 2:54 PM
✅
159kj
70rpm
41%
15mph
Monday 6/1/20 @ 10:43 PM
74kj
71rpm
34%
13mph
Monday 3/23/20 @ 1:1 PM
✅
85kj
80rpm
33%
14mph
Monday 5/25/20 @ 5:25 PM
71kj
63rpm
42%
14mph
Friday 3/20/20 @ 1:35 PM
✅
78kj
74rpm
39%
15mph
Sunday 5/3/20 @ 8:58 PM
83kj
69rpm
36%
13mph
Monday 3/9/20 @ 2:53 PM
✅
90kj
81rpm
34%
14mph
Saturday 3/28/20 @ 4:6 PM
✅
79kj
65rpm
43%
15mph
Tuesday 2/4/20 @ 5:17 PM
72kj
76rpm
36%
15mph
Workouts
118
kj
Tuesday 10/5/21
134
kj
Saturday 11/14/20