Shake and Bake
Workouts
Wednesday 6/29/22 @ 2:52 PM
✅
376kj
89rpm
40%
18mph
Friday 6/19/20 @ 11:54 AM
215kj
89rpm
31%
14mph
Monday 8/23/21 @ 4:10 PM
✅
210kj
84rpm
40%
17mph
Sunday 6/21/20 @ 8:4 PM
120kj
94rpm
28%
14mph
Monday 8/9/21 @ 3:21 PM
✅
388kj
88rpm
41%
18mph
Wednesday 8/11/21 @ 4:57 PM
190kj
89rpm
30%
14mph
Monday 7/26/21 @ 2:48 PM
✅
396kj
88rpm
42%
19mph
Tuesday 7/27/21 @ 1:3 PM
181kj
91rpm
29%
14mph
Monday 3/8/21 @ 2:39 PM
✅
501kj
87rpm
42%
19mph
Monday 7/27/20 @ 2:46 PM
336kj
92rpm
34%
16mph
Sunday 2/28/21 @ 7:13 PM
✅
368kj
85rpm
42%
18mph
Tuesday 9/29/20 @ 12:0 AM
242kj
0rpm
0%
0mph
Thursday 11/12/20 @ 3:3 PM
✅
364kj
84rpm
43%
18mph
Friday 11/13/20 @ 1:15 AM
237kj
92rpm
33%
15mph
Saturday 10/17/20 @ 7:12 PM
✅
457kj
80rpm
44%
18mph
Sunday 10/18/20 @ 10:8 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 8:51 PM
✅
196kj
95rpm
36%
17mph
Friday 6/26/20 @ 1:54 PM
116kj
90rpm
29%
14mph
Saturday 6/20/20 @ 2:37 PM
✅
637kj
85rpm
40%
17mph
Saturday 6/20/20 @ 12:52 PM
414kj
89rpm
32%
14mph
Workouts
120
kj
Sunday 6/21/20
336
kj
Monday 7/27/20
242
kj
Tuesday 9/29/20
237
kj
Friday 11/13/20
kj
Sunday 10/18/20
116
kj
Friday 6/26/20
414
kj
Saturday 6/20/20