Shake and Bake
Workouts
Sunday 1/22/23 @ 1:5 AM
212kj
85rpm
39%
17mph
Wednesday 1/4/23 @ 12:33 AM
✅
329kj
81rpm
48%
21mph
Friday 1/7/22 @ 9:22 PM
361kj
88rpm
41%
18mph
Wednesday 5/12/21 @ 8:59 PM
✅
570kj
87rpm
50%
22mph
Wednesday 11/10/21 @ 1:49 PM
379kj
80rpm
44%
18mph
Sunday 1/31/21 @ 6:27 PM
✅
632kj
79rpm
55%
23mph
Monday 2/8/21 @ 3:21 PM
56kj
82rpm
37%
16mph
Monday 5/10/21 @ 12:54 PM
✅
88kj
91rpm
42%
19mph
Saturday 5/8/21 @ 2:10 PM
651kj
89rpm
42%
19mph
Saturday 5/8/21 @ 2:4 PM
✅
1000kj
83rpm
52%
22mph
Monday 2/1/21 @ 7:58 PM
409kj
91rpm
41%
19mph
Monday 2/1/21 @ 3:2 PM
✅
634kj
81rpm
54%
23mph
Friday 1/29/21 @ 2:5 PM
373kj
81rpm
44%
18mph
Sunday 1/31/21 @ 7:41 PM
✅
564kj
77rpm
54%
22mph
Tuesday 11/17/20 @ 2:50 PM
370kj
88rpm
41%
18mph
Friday 11/20/20 @ 3:6 PM
✅
566kj
80rpm
52%
22mph
Sunday 11/15/20 @ 9:4 PM
395kj
89rpm
42%
19mph
Wednesday 11/18/20 @ 2:59 PM
✅
577kj
85rpm
50%
22mph
Friday 10/2/20 @ 3:9 PM
231kj
83rpm
42%
18mph
Sunday 10/4/20 @ 8:43 PM
✅
348kj
79rpm
51%
21mph
Workouts
212
kj
Sunday 1/22/23
361
kj
Friday 1/7/22
379
kj
Wednesday 11/10/21
651
kj
Saturday 5/8/21
373
kj
Friday 1/29/21
370
kj
Tuesday 11/17/20
231
kj
Friday 10/2/20