Shake and Bake
Workouts
Friday 1/7/22 @ 9:22 PM
✅
361kj
88rpm
41%
18mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Monday 8/23/21 @ 4:10 PM
✅
210kj
84rpm
40%
17mph
Sunday 6/7/20 @ 8:7 PM
164kj
86rpm
35%
16mph
Thursday 8/12/21 @ 2:45 PM
✅
400kj
85rpm
43%
19mph
Thursday 8/12/21 @ 3:18 PM
253kj
82rpm
36%
15mph
Friday 8/6/21 @ 7:51 PM
✅
244kj
87rpm
41%
18mph
Monday 8/9/21 @ 10:56 PM
154kj
84rpm
34%
15mph
Saturday 5/8/21 @ 2:10 PM
✅
651kj
89rpm
42%
19mph
Thursday 5/6/21 @ 6:0 PM
415kj
81rpm
37%
16mph
Monday 3/22/21 @ 4:44 PM
✅
240kj
90rpm
40%
18mph
Sunday 2/2/20 @ 5:33 PM
112kj
83rpm
30%
13mph
Sunday 11/15/20 @ 9:4 PM
✅
395kj
89rpm
42%
19mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Friday 10/2/20 @ 3:9 PM
✅
231kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Saturday 9/5/20 @ 2:17 PM
✅
49kj
71rpm
38%
15mph
Sunday 9/1/19 @ 10:47 PM
38kj
87rpm
30%
13mph
Thursday 8/6/20 @ 2:35 PM
✅
259kj
87rpm
42%
18mph
Friday 2/21/20 @ 4:31 PM
114kj
81rpm
29%
13mph
Workouts
235
kj
Tuesday 5/11/21
164
kj
Sunday 6/7/20
154
kj
Monday 8/9/21
415
kj
Thursday 5/6/21
112
kj
Sunday 2/2/20
159
kj
Wednesday 4/8/20