Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 5:14 PM
✅
72kj
81rpm
40%
17mph
Thursday 3/17/22 @ 10:36 AM
61kj
85rpm
40%
16mph
Friday 8/20/21 @ 3:25 PM
✅
314kj
91rpm
44%
20mph
Monday 8/23/21 @ 3:33 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
Friday 12/25/20 @ 3:59 PM
258kj
80rpm
45%
18mph
Thursday 11/5/20 @ 9:9 PM
✅
104kj
91rpm
44%
20mph
Thursday 11/19/20 @ 5:41 PM
57kj
88rpm
35%
16mph
Tuesday 8/4/20 @ 5:48 PM
✅
344kj
88rpm
47%
21mph
Tuesday 8/4/20 @ 12:55 PM
253kj
71rpm
48%
18mph
Monday 2/24/20 @ 4:47 PM
✅
203kj
87rpm
46%
20mph
Saturday 5/23/20 @ 1:19 PM
135kj
73rpm
43%
16mph
Monday 5/11/20 @ 7:51 PM
✅
101kj
87rpm
45%
20mph
Saturday 5/2/20 @ 3:12 PM
73kj
79rpm
43%
18mph
Saturday 4/25/20 @ 7:13 PM
✅
320kj
88rpm
46%
20mph
Tuesday 4/28/20 @ 2:41 PM
184kj
72rpm
42%
16mph
Wednesday 4/15/20 @ 3:2 PM
✅
356kj
80rpm
51%
21mph
Thursday 4/16/20 @ 4:20 PM
181kj
61rpm
46%
14mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Friday 3/20/20 @ 4:14 PM
202kj
76rpm
42%
17mph
ahains34
Get fit at 40 🇬🇧
34
🔥
VS
as_casper
🎉Milestones🎉
0
Workouts
61
kj
Thursday 3/17/22
258
kj
Friday 12/25/20
57
kj
Thursday 11/19/20
253
kj
Tuesday 8/4/20
184
kj
Tuesday 4/28/20
181
kj
Thursday 4/16/20