Shake and Bake
Workouts
Thursday 11/17/22 @ 4:34 PM
✅
63kj
84rpm
38%
17mph
Tuesday 11/15/22 @ 2:9 PM
35kj
74rpm
32%
13mph
Friday 6/11/21 @ 2:42 PM
✅
90kj
83rpm
44%
19mph
Wednesday 6/16/21 @ 12:48 AM
57kj
69rpm
42%
16mph
Thursday 6/3/21 @ 2:51 PM
✅
258kj
82rpm
44%
19mph
Saturday 6/12/21 @ 6:55 PM
181kj
72rpm
42%
16mph
Wednesday 11/4/20 @ 9:10 PM
✅
137kj
81rpm
54%
22mph
Tuesday 11/3/20 @ 1:11 AM
75kj
63rpm
50%
18mph
Tuesday 4/21/20 @ 6:54 PM
✅
107kj
79rpm
49%
20mph
Saturday 4/11/20 @ 7:23 PM
66kj
66rpm
45%
16mph
Tuesday 6/2/20 @ 3:53 PM
✅
435kj
85rpm
45%
20mph
Monday 6/1/20 @ 11:58 PM
197kj
56rpm
40%
12mph
Saturday 4/25/20 @ 7:13 PM
✅
320kj
88rpm
46%
20mph
Saturday 5/2/20 @ 4:10 PM
176kj
74rpm
39%
15mph
Monday 2/24/20 @ 4:47 PM
✅
203kj
87rpm
46%
20mph
Wednesday 4/29/20 @ 12:47 AM
119kj
78rpm
39%
16mph
Friday 2/28/20 @ 8:41 PM
✅
109kj
78rpm
51%
20mph
Wednesday 4/1/20 @ 11:45 PM
47kj
56rpm
43%
13mph
Thursday 3/12/20 @ 4:26 PM
✅
275kj
84rpm
45%
19mph
Wednesday 3/18/20 @ 11:14 PM
175kj
70rpm
42%
16mph
Workouts
176
kj
Saturday 5/2/20