Shake and Bake
Workouts
Wednesday 6/1/22 @ 5:49 PM
82kj
89rpm
40%
18mph
Thursday 6/9/22 @ 12:35 AM
✅
85kj
79rpm
45%
19mph
Thursday 12/31/20 @ 3:53 PM
✅
305kj
88rpm
45%
20mph
Tuesday 3/26/19 @ 12:47 AM
247kj
83rpm
43%
18mph
Monday 10/19/20 @ 4:41 PM
102kj
100rpm
41%
20mph
Sunday 10/25/20 @ 5:24 PM
✅
103kj
88rpm
43%
20mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Wednesday 11/11/20 @ 1:12 AM
340kj
72rpm
55%
21mph
Friday 10/9/20 @ 2:44 PM
217kj
84rpm
47%
20mph
Monday 11/9/20 @ 3:33 PM
✅
226kj
77rpm
49%
21mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Friday 9/11/20 @ 9:26 PM
367kj
81rpm
52%
22mph
Monday 9/7/20 @ 7:17 PM
✅
288kj
88rpm
52%
23mph
Wednesday 9/2/20 @ 2:39 PM
234kj
80rpm
51%
21mph
Friday 8/14/20 @ 3:42 PM
387kj
85rpm
51%
22mph
Wednesday 8/12/20 @ 11:19 PM
✅
390kj
77rpm
55%
22mph
Saturday 5/23/20 @ 7:17 PM
325kj
83rpm
47%
20mph
Saturday 5/23/20 @ 4:59 PM
✅
339kj
75rpm
53%
21mph
Monday 4/27/20 @ 1:59 PM
✅
335kj
91rpm
46%
21mph
Monday 4/27/20 @ 2:2 PM
319kj
82rpm
50%
21mph
Workouts
340
kj
Wednesday 11/11/20
325
kj
Saturday 5/23/20
319
kj
Monday 4/27/20