Shake and Bake

Workouts

Monday 2/7/22 @ 4:41 PM
227kj
81rpm
42%
18mph
30 min EMINEM Ride
Denis Morton
Thursday 2/17/22 @ 2:7 PM
✅
364kj
79rpm
52%
21mph
Wednesday 2/17/21 @ 6:39 PM
305kj
80rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/27/20 @ 4:9 PM
✅
385kj
83rpm
52%
22mph
Tuesday 9/1/20 @ 4:10 PM
261kj
91rpm
48%
22mph
20 min 80s Ride
Jenn Sherman
Thursday 9/3/20 @ 12:4 PM
✅
266kj
85rpm
51%
22mph
Sunday 8/9/20 @ 10:57 AM
185kj
89rpm
48%
22mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 9:19 PM
✅
195kj
83rpm
52%
22mph
Tuesday 8/4/20 @ 5:48 PM
344kj
88rpm
47%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:54 PM
✅
409kj
82rpm
54%
22mph
Saturday 6/13/20 @ 4:17 PM
✅
549kj
91rpm
47%
21mph
45 min Low Impact Ride
Kendall Toole
Saturday 11/2/19 @ 12:13 PM
474kj
85rpm
47%
20mph
Saturday 4/25/20 @ 7:13 PM
320kj
88rpm
46%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
420kj
84rpm
53%
23mph
Saturday 2/29/20 @ 3:21 PM
97kj
87rpm
44%
20mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 4/14/20 @ 12:35 PM
✅
115kj
85rpm
48%
21mph

Workouts

30 min EMINEM Ride
Denis Morton
227 kj
Monday 2/7/22
✅ 364 kj
Thursday 2/17/22
30 min The Greatest Showman Ride
Robin Arzón
305 kj
Wednesday 2/17/21
✅ 385 kj
Sunday 12/27/20
20 min 80s Ride
Jenn Sherman
261 kj
Tuesday 9/1/20
✅ 266 kj
Thursday 9/3/20
15 min Pop Ride
Cody Rigsby
185 kj
Sunday 8/9/20
✅ 195 kj
Saturday 8/8/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
344 kj
Tuesday 8/4/20
✅ 409 kj
Tuesday 8/4/20
45 min Low Impact Ride
Kendall Toole
✅ 549 kj
Saturday 6/13/20
474 kj
Saturday 11/2/19
30 min Together We Ride: Live from Home
Robin Arzón
320 kj
Saturday 4/25/20
✅ 420 kj
Saturday 4/25/20
10 min Low Impact Ride
Leanne Hainsby
97 kj
Saturday 2/29/20
✅ 115 kj
Tuesday 4/14/20