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Shake and Bake
ahains34
Get fit at 40 🇬🇧
35 🔥
Beat aintnowimp
VS
aintnowimp
Celebration Fla
10
Beat ahains34
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 6:59 PM
✅
296
kj
79
rpm
47
%
20
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Friday 11/22/19 @ 10:28 AM
237
kj
64
rpm
51
%
18
mph
Monday 12/28/20 @ 4:19 PM
✅
291
kj
88
rpm
44
%
20
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Share
Tuesday 1/12/21 @ 12:35 PM
215
kj
70
rpm
46
%
17
mph
Friday 3/27/20 @ 5:51 PM
✅
134
kj
87
rpm
43
%
19
mph
15 min Low Impact Ride
Ben Alldis
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Share
Friday 6/5/20 @ 3:6 PM
125
kj
77
rpm
45
%
19
mph
Sunday 5/31/20 @ 4:21 PM
✅
467
kj
91
rpm
44
%
20
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Sunday 3/22/20 @ 12:21 PM
302
kj
73
rpm
43
%
17
mph
Monday 2/17/20 @ 5:38 PM
116
kj
82
rpm
42
%
18
mph
15 min Low Impact Ride
Ben Alldis
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Share
Friday 5/15/20 @ 1:11 PM
✅
129
kj
71
rpm
49
%
19
mph
Monday 5/11/20 @ 7:51 PM
✅
101
kj
87
rpm
45
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Monday 5/4/20 @ 12:12 PM
96
kj
68
rpm
52
%
20
mph
Friday 4/24/20 @ 7:49 PM
✅
322
kj
86
rpm
46
%
20
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Sunday 4/26/20 @ 11:54 AM
265
kj
69
rpm
50
%
19
mph
Saturday 2/29/20 @ 3:33 PM
✅
137
kj
91
rpm
42
%
19
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Tuesday 3/3/20 @ 12:50 PM
110
kj
73
rpm
45
%
18
mph
Saturday 2/8/20 @ 9:38 PM
✅
286
kj
86
rpm
44
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Saturday 2/1/20 @ 10:25 AM
202
kj
76
rpm
42
%
17
mph
Thursday 1/2/20 @ 4:37 PM
308
kj
78
rpm
41
%
17
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Tuesday 7/9/19 @ 11:36 AM
✅
405
kj
68
rpm
51
%
19
mph
Previous Workouts
Next Workouts
ahains34
Get fit at 40 🇬🇧
35 🔥
Beat aintnowimp
VS
aintnowimp
Celebration Fla
10
Beat ahains34
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
296
kj
Thursday 2/18/21
237
kj
Friday 11/22/19
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
291
kj
Monday 12/28/20
215
kj
Tuesday 1/12/21
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
134
kj
Friday 3/27/20
125
kj
Friday 6/5/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
467
kj
Sunday 5/31/20
302
kj
Sunday 3/22/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
116
kj
Monday 2/17/20
✅
129
kj
Friday 5/15/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
101
kj
Monday 5/11/20
96
kj
Monday 5/4/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
322
kj
Friday 4/24/20
265
kj
Sunday 4/26/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
137
kj
Saturday 2/29/20
110
kj
Tuesday 3/3/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
286
kj
Saturday 2/8/20
202
kj
Saturday 2/1/20
45 min 90s Ride
Emma Lovewell
View Class
Share
308
kj
Thursday 1/2/20
✅
405
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts