Shake and Bake
Workouts
Saturday 11/7/20 @ 3:43 PM
✅
413kj
88rpm
51%
23mph
Friday 11/6/20 @ 7:1 PM
376kj
81rpm
52%
22mph
Friday 10/2/20 @ 3:44 PM
287kj
76rpm
48%
19mph
Friday 10/2/20 @ 5:13 PM
✅
365kj
77rpm
53%
22mph
Friday 9/11/20 @ 6:22 PM
✅
274kj
95rpm
48%
22mph
Friday 5/22/20 @ 5:45 PM
252kj
84rpm
51%
22mph
Saturday 8/1/20 @ 7:30 PM
✅
418kj
83rpm
53%
23mph
Thursday 7/30/20 @ 5:56 PM
385kj
73rpm
56%
22mph
Thursday 5/21/20 @ 3:43 PM
351kj
88rpm
48%
21mph
Thursday 5/21/20 @ 6:13 PM
✅
380kj
81rpm
52%
22mph
Tuesday 4/21/20 @ 6:54 PM
107kj
79rpm
49%
20mph
Friday 5/8/20 @ 10:2 AM
✅
128kj
81rpm
53%
22mph
Monday 3/30/20 @ 3:49 PM
450kj
91rpm
43%
20mph
Friday 4/24/20 @ 5:8 PM
✅
504kj
86rpm
47%
21mph
Friday 3/27/20 @ 5:51 PM
134kj
87rpm
43%
19mph
Thursday 3/5/20 @ 7:32 PM
✅
136kj
76rpm
48%
19mph
Workouts
376
kj
Friday 11/6/20
351
kj
Thursday 5/21/20